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Richard Roxburgh and Kate Beckinsale in Van Helsing (2004)

The Good Place Appreciation Week

Day 6: Favorite Lesson

↳ What do we owe to each other

— 𝐣𝐮𝐧𝐠𝐤𝐨𝐨𝐤 𝐚𝐫𝐭 𝐥𝐨𝐜𝐤𝐬𝐜𝐫𝐞𝐞𝐧𝐬 + 𝐡𝐨𝐦𝐞𝐬𝐜𝐫𝐞𝐞𝐧𝐬

⤷ ʟɪᴋᴇ ᴏʀ ʀᴇʙʟᴏɢ. ♡ don’t repost and don’t remove watermark

Parisian roses | dana_chels

Hey @perisnoop

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wack.

I’M IN FUCKING TEARS xD

Close your eyes and listen

I wish this video was 6 hours long

this is literally my favorite video ive ever seen on tumblr

…it’s hypnotic…

ALSO- I’m glad this is my second most successful tumblr post. A little background about this video: I took it the day there was the nuclear missile threat while I was on Oahu. That morning, I thought it was my last day on earth and I was about to meet my impending death by nuclear missile. After the island was notified that the alert was actually false (mind you it also took them THIRTY-EIGHT minutes to tell us it was fake) my friends and I drove to Costco, bought a bunch of snacks and fruits, and spent the entire day at this beach. We didn’t talk much, as the concept of life and death was all across our minds. I swam in the water during the sunset, and had just gotten out to record the last light rays that remained. This video reminds me how precious life is and how I will always remember that feeling

— Florence Welch (via wordsnquotes)

Dear god, sleepy intimacy makes me so very happy.

One person sleeping with their head on the other person’s lap. Getting all drowsy-snuggly when they’re too tired to see straight. Being tucked in and kissed on the forehead before they pass out. Gentle touches while they drift off. Trusting the other person to watch over them and make sure nothing happens to them while they’re out.

Just… sleepy intimacy, man.

in therapy my therapist and i were talking about my own feelings of self worth in relationships. and she asked me to say qualities about myself that someone else would be attracted to, on a romantic and platonic level. so i named some things like compassionate, empathetic, etc. and she said “you named things that you can give someone. ways you can serve, rather than ways that you are” and y'all..my mind was blown that’s gonna stick with me forever like she then proceed to tell me actual innate qualities about myself that she liked and thought anyone else would like as well and i hadn’t even considered those because like she said i was focused on things i could do outwardly to attract and maintain connections rather than who i was as a person..goddamn!!! thats tea!!!

tbh i don’t when to keep my mouth shut sometimes

I:)

Get Stuff Done! ADHD Edition

You know all those post-it notes that populate your world? I figured out a great way to get all of those things DONE. - I know someone else may have thought of it already, but oh well :)

Step 1: Write all the things you need to do on your sticky note

Step 2: On the back, write a number (these are points)

Step 3: Every time you do a task, take down the note and collect your points

Step 4: Once you collect enough points (10, 20, 50) cash them in for a treat! Make it fun! ADHD brains love fun!

If I want my afternoon cappuccino, I must collect 15 points.

Remember, keep it simple. Don’t just write “clean the house”. Try smaller pieces like “empty the dishwasher” and “take out trash”.

**This can be for anyone, not just ADHD folks. That’s simply who I had in mind writing this post. Enjoy!

U ever just…wanna hide ur face in someone’s neck and …. Sleep

some more from the other day

🌼🌻study smarter🌻🌼

(here are some study tips straight from my psych notes)

1. interest: the brain prioritizes by meaning, value, and relevance so u remember things better if ur interested

2. intent: be actively paying attention. very little learning actually takes place without attention

3. basic background: make connections to what u already know

4. selectivity: start by studying whats important

5. meaningful organization: u can learn/rmr better if u group ideas into diff categories

6. recitation: saying ideas aloud in ur own words strengthens synaptic connections! when u say something aloud u r forcing urself to pay attention

7. visualization: ur brain’s quickest and longest-lasting response is to images

8. association: memory is increased when facts are consciously associated w something u already know. memory = making neural connections

9. consolidation: give ur brain some time to establish a neural pathway

10. distributed practice: we all know cramming doesnt work but we do it anyway! but yeah short and frequent study sections work better

other tips:

Firefighter demonstrates how to put out a kitchen fire

Reblog to actually save a life