Creating a Day Worth Living

1. Get up early

2. Express gratitude for what you have

3. Do something productive

4. Do something fun

5. Do something for someone else

6. Get some sunlight

7. Exercise – it doesn’t matter what – just do some exercise

8. Put a smile in someone’s face

9. Express gratitude or compliment someone

10. Learn or do something new.

Source: cornercanyoncounseling.com

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