women should lift weights because it prevents osteoporosis in old age and makes you a more capable person in everyday life please shut up about butts and waists and hourglasses i'm going to fucking kill
;___;♡♡♡♡
genuine question from someone who would rather chew their arm off than go to a public gym, and also doesnt have a lot of money: how do you safely get into strength training? are there youtube channels, apps (android), etc anyone recommends that makes it approachable and don't lean into diet culture / body shaming?
also the biggest thing that keeps me from working out is that I already have joint and spinal issues and moving the wrong way can fuck up a knee or a shoulder or my spine for days. I really don't want to injure myself, and have unwittingly done so before. resources that are extremely clear on exactly how to move and offer gentler / alternative ways to move for people with limited range are vital.
Okay, so this may not technically be strength training, but muscles are dumber than bricks and cannot tell the difference between your own bodyweight and actual weights.
So, may I recommend:
He runs a YouTube channel where he goes over how to work your way up to more complex exercises (for instance, his pull-ups videos start with using a door jamb and moving your weight back and forth) so it's good for easing yourself into things.
You also don't have to fork out for expensive weights and such if you don't want to/can't. Substitute with stuff you either already have at home or can get from the supermarket and build up the weight you can exercise with. 500 gram cans of butter beans then 750 gram bottles of pasta sauce. 1 litre drink bottle then your 1.5 litre milk bottle. 3 litre bulk-buy bottle of laundry detergent. Etc. One of my dogs weighs 13 kilos and I pick her up on the regular (to her delight). One weighs 16 kg and I pick him up too (to his consternation and mild disapproval). You don't have to fit out some fancy home gym before you can start strength training.
Anybody else got that Evergiven sized writers block
“Where’s the next chapter?!” Well buddy you’re never gonna guess
What’s the comic sans trick?
wingdings' true purpose as a font
Wingdings holy shit some of y'all are on a whole different level of galaxy wizard brain batshittery and I am in awe.
Exciting. When I don't want to see what I'm writing I just make the font color almost indistinguishable from the background color. (Do not do this.)
(I don't think the secret to the comic sans hack is comic sans itself; I think it's any deflation of being intimidated by your canvas.)
Hold on I need to go look something up immediately.
[jester that just got kicked in the crotch] ah! my jesticles!
prithee, my lady, answer me honestly - is it the jingle of my jangle that draws your eyes?
Certain words can change your brain forever and ever so you do have to be very careful about it.
"biblical angels" you do realise there are angels in the old testament that are literally just regular looking guys, right? you do know that the hallucinogenic incoherent descriptions are in like. two books. and the rest of the time angels are just guys. you know that, right?
and I'm not saying don't have fun with weird angels. I'm saying, either the eldritch forms are for special occasions, or the society of the angels is Many-Eyed-Many-Winged-Interlocking-Circles, Four-Faces-Six-Wings, and Mike.
Literally Raphael is just a normal person!
this is what the heavenly breakroom is like
So weird that there's a biblical angel who looks just like a water cooler
you fool. that's god.
“The oldest olive tree in the world located on the island of Crete. It is estimated to be as over 3,000 years old and still produces olives.”
—
gotta share @telesilla’s tags -
the world has ended so many times but the tree is still here and so are we
tomfoolery at an all time high
we are so fucking back baby
get okay with being some level of burden on others, seriously
you know what’s a real burden? a person that is so scared of leaning on other people that they try to be completely self sufficient and you end up either having to help them indirectly to save their ego or they have to break down in order to receive help, both of which are so much more heavy to the person that loves them than just being leaned on casually
hey netizens! i'm not sure how many people are aware, but youtube's been slowly rolling out a new anti-adblock policy that can't be bypassed with the usual software like uBlock Origin and Pi-Hole out of the gate
BUT, if you're a uBlock Origin user (or use an adblocker with a similar cosmetics modifier), you can add these commands in the uBlock dashboard to get rid of it!
youtube.com##+js(set, yt.config_.openPopupConfig.supportedPopups.adBlockMessageViewModel, false) youtube.com##+js(set, Object.prototype.adBlocksFound, 0) youtube.com##+js(set, ytplayer.config.args.raw_player_response.adPlacements, []) youtube.com##+js(set, Object.prototype.hasAllowedInstreamAd, true)
reblog to help keep the internet less annoying and to tell corporations that try shit like this to go fuck themselves <3
Where do I copy-paste these to? "My filters"? "My Rules"?
'my filters'! if you look closely you'll notice the format is different between the two pages. the (website)(##)(additional text) format goes in filters
Reddit started removing moderators from protesting subreddits, so /r/PoliticalHumor just made all their over one million subscribers moderators.
PvP mode enabled
i have two phobias and idk i dont see many people talking about phobias despite them being fairly common in my experience.
i have pyrophobia (fire) and turophobia (cheese)
also please dont be rude in the notes of this post ok?
The people of Hyrule watching their recently un-cursed castle do something even more cursed

A twitch streamer calling for his “mods” is exactly the same as a king asking for his knights to execute someone
THE TUMBLR HORSE DERBY
WELCOME TO THE FIRST TUMBLR HORSE DERBY (that i know of, anyway)
HOW TO HORSE: 🐎🐎🐎 - Vote for your FAVOURITE horse to make them go faster! (yknow, like those carnival horse derby games!) MAY THE BEST HORSE WIN
(also sample size reblog yadda yadda yadda HORSE)
Cream into the void
SHAME. I AM SHAMING YOU ANON
also i now need to report a crime against the void :(



















