Over It

“1.Help yourself by helping others 2.Do yoga 3.Run as long as you can 4.Give yourself the rest you need 5.Eat the cake but eat the fruit too 6.Don’t procrastinate getting the work done you’ll feel better 7.Take care of your body 8.Take care of your skin 9.Take care of your mind 10. Laugh daily 11. Don’t waste time worrying about the past or future focus on the now 12. Never let people dictate who you are or what you feel 13. Be grateful for right now 14. Remember your worth 15. Always remember your morals are worth more than what a stranger thinks is right or wrong”