Getting from A to Z may take some time… But try and think of it in smaller steps… A to B and continue! You’ll get to your destination.
Gaining weight does not make you a worse person, and losing weight doesn’t make you a better one. Your weight is not a reflection of your worth.
Things You Don't Comment On:
- someone’s eating habits
- appearance issues that can’t be fixed there and then
- someone else’s “bad” decision if it can’t now be undone
- someone’s laugh or voice
- someone’s “unrealistic” dreams
- someone “not looking their best” in photos
- someone not wanting to do something and trying to subtly avoid it without making a fuss
- anything that you know will make someone self conscious or insecure unnecessarily