nevaehtyler
Suddenly I’m a huge My Chemical Romance fan 🤔
Wow I love Gerard Way so much I did not know
Source: twitter.com
myselfandpark
Low cal recipes masterpost
- Vegan Pita Bread (129 kcal)
- Apple Pie (150 kcal)
- Caramel Macchiato pops (1 kcal)
- Stir fry (100cal)
- Vegan sweet potato quesadilla (188 cal)
- 88 snacks under 100cal
- Starbucks drinks under 100cal
- Snacks under 20 cal
- Snacks under 100 cal
- Oatmeal banana cookie (23cal)
- Brownies (53 cal)
- Big Soup recipe (85 cal)
- Infused water recipe
- Safe low calories hallowen candys
- Letuce burguer (58cal)
- Vainilla ice cream (0 cal)
- Vegetable broth (0 cal)
- Green tea popsicles (8 cal)
- Zucchini lasagna (47 cal)
- Bolognese (50 cal)
- Pizza (100 cal)
- Korean salad (153 cal)
- Vegan cookie (25 cal)
- 300 Meal plan (300 cal)
- Low cal options in mcdonals
- Safe foods under 100cal
- Nutella (20 cal)
- Ketchup (5 cal)
- Chicken wrap (85 cal)
ONLY USE THIS TO AVOID BINGES. I don’t recommend use this recipes every day.
Stay safe!
Soft, fluffy, coated in cinnamon sugar, and bursting with fall flavors, these baked apple cider doughnuts bake up in minutes and are a delicious way to celebrate the season. Guaranteed to satisfy your sweet tooth!
Tuesday Theme Day - Setian
As per request - Today’s theme is Setian. What is Setian? Its a meat alternative from Asia made from Vital Wheat Gluten. It can be flavoured multiple ways and has 75g of protein per 100g.
lowcalpal
STARBUCKS DRINKS
I just went throught the menu to find low calorie drinks at Starbucks. I feel like everyone has different definitions of “safe drinks” but generally i kept these under 200 calories.
all drinks are in size Grande
Hot Coffee:
Caffè Americano (15 cals)
All black coffee (5 cals)
Skinny Cinnamon Dolce Latte (120 cals)
Skinny Mocha (160 cals)
Iced Coffee:
Caffè Americano (15 cals)
Coffee (80 cals)
Skinny Cinnamon Dolce (80 cals)
Skinny Mocha (120 cals)
Hazelnut Mocha Coconutmilk Macchiato (170 cals)
Hot Tea:
all teas are 0 cal except for the following
Defense Wellness (10 cals)
Honey Citrus Mint (140 cals)
Citrus Defender (150 cals)
Iced Teas:
Black Tea (45 cals)
Pineapple Black Tea (45 cals)
Green Tea (45 cals)
Strawberry Green Tea (45 cals)
Passion Tango (45 cals)
Peach Citrus White Tea (45 cals)
White Tea (45 cals)
Pineapple Black Tea Lemonade (70 cals)
Strawberry Green Tea Lemonade (70 cals)
Peach Citrus White Tea Lemonade (70 cals)
Piña Colada Tea Infusion (80 cals)
Black Tea Lemonade (90 cals)
Green Tea Lemonade (90 cals)
Passion Tango Lemonade (90 cals)
White Tea Lemonade (90 cals)
Other Hot Drinks:
Skinny Hot Chocolate (150 cals)
Frappuccinos:
Coffee Light (110 cals)
Espresso Light (120 cals)
Caramel Light (140 cals)
Mocha Light (140 cals)
Horchata Almondmilk Crème (330 cals)
Strawberries and Crème (370 cals)
Other Cold Drinks:
Cool Lime Refresher (60 cals)
Berry Hibiscus Refresher (70 cals)
Strawberry Açaí Refresher (90 cals)
Ombré Pink Drink (100 cals)
Violet Drink (110 cals)
Lemonade (110 cals)
Cool Lime Lemonade (110 cals)
Berry Hibiscus Lemonade (120 cals)
sinkofblood-andcrushedveneer
🎇☕Pro tip: Coffee- Starbucks holiday edition❄
I don’t know about you guys, but I LIVE for holiday Edition drinks at Starbucks, then always end up having an existential breakdown over the calories (thanks, Ana). So, I’ve made a list breaking down the best way to drink your holiday faves. I’ve compared the average calories in a grande, regularly prepared drink, versus all of the lowest (still around 200) calorie possibilities (almond milk is the lowest calorie milk available. For coconut, soy, and low fat milk, add 40 cal.) Drinks marked as NON VEGAN still include dairy, no matter your milk choice.
Ps: the winner is the Holiday Spice Flat White :)
*drink descriptions and calorie info comes directly from Starbucks*
- Peppermint Mocha: “ is a classic combination of bittersweet cocoa and a lively peppermint zing with espresso and steamed milk, topped with whipped cream and melt-in-your-mouth dark chocolate curls.”
- Avg. calories for a grande: (with 2% milk and whip) 440 cal
- What to order:
- “peppermint mocha with almond milk and no whip, please.
- ”Grande 16 oz: 290 cal
- Tall 12 oz: 220 cal
- Short 8oz: 150 cal
- Toasted White Chocolate Mocha (NOT VEGAN): “highlights espresso and steamed milk mingling with the flavors of caramelized white chocolate—all topped with whipped cream and candied cranberry sugar.”
- Avg. calories for a grande: (with 2% milk and whipped cream) 420 cal
- What to order:
- “ toasted white mocha with almond milk and no whip, please.”
- Grande 16 oz: 260 cal
- Tall 12 oz: 200 cal
- Short 8 oz: 130 cal
- Caramel Brulee Latte (NOT VEGAN): “features a rich caramel sauce, espresso and steamed milk, topped with whipped cream and shimmery pieces of crunchy caramelized sugar.”
- Avg. calories for a grande: (with 2% milk and whipped cream) 440
- What to order:
- “caramel brulee latte with almond milk and no whip, please.”
- Grande 16 oz: 260 cal
- Tall 12 oz: 220 cal
- Short 8 oz: 150 cal
- Eggnog Latte (NOT VEGAN): “This perennial holiday favorite is made with rich, steamed eggnog and our signature espresso. Then we top it off with a dusting of ground nutmeg for the perfect finish.”
- Avg. calories for a grande: (with nonfat milk) 450 cal
- What to order:
- “Eggnog latte with almond milk, please.”
- Grande 16 oz: 440 cal
- Tall 12 oz: 350 cal
- Short 8 oz: 220 cal
- Gingerbread Latte: “Sweet and delicately spicy gingerbread flavors mingle with our classic espresso and steamed milk and are topped with whipped cream and ground nutmeg for the perfect holiday touch.”
- Avg. calories for a grande: (with 2% milk and whipped cream) 330 cal
- What to order:
- “Gingerbread latte with almond milk and no whip, please.”
- Grande 16 oz: 180 cal
- Tall 12 oz: 130 cal
- Short 8 oz: 90 cal
- Holiday Spice Flat White: “Ristretto shots of espresso infused with warm holiday spices. Topped with whole milk micro-foam and finished with a “signature dot” or latte art!”
- Avg. calories for a grande: (with whole milk) 280 cal
- What to order:
- “Holiday spice flat white with almond milk, please.”
- Grande 16 oz: 150 cal
- Tall 12 oz: 110 cal
- Short 8 oz: 80 cal
colour-bones
Edit: Starbucks didn’t bring the holiday spice flat white back this year, but the gingerbread latte is fantastic
Source: sinkofblood-andcrushedveneer
hyein-my-mind
🥞Pancakes!🥞
(for the person who asked me for low cal pancakes)
Makes about 8 pancakes.
Per pancake: 27kcal
Whole recipe: 220kcal
🍌Ingredients:
- Two egg whites (66 g)
- One whole banana (100 g)
- All-purpose flour (20 g)
- Butter (10g)
- Baking powder
- Vanilla extract
- Cinnamon (optional)
🍳How to:
- Beat the egg whites a little bit
- Smash the banana with the butter (put the cinnamon if you like)
- Put in the same bowl as the egg whites and add the flour
- Add the vanilla extract and then the baking powder
- Fry it on a prepared pan
- Choose any toppings! ♡
Enjoy!😋
🌻Stay safe!🌻
colour-bones
Yumm
Gonna reblog my reblog so I actually remember to make this
travelinfolkie-deactivated20210
Reblog if you think Donald Trump should be the first man on the Sun.
dealing with the worst case scenario
- your condom breaks
- you feel a lump on your breast
- your friends are ignoring you
- you’re stranded on an island
- you got rejected by a crush
- you get into a car accident
- you got stung by a bee/wasp
- you got fired from your job
- you’re in an earthquake
- your tattoo gets infected
- your house is on fire
- you’re lost in the woods
- you get arrested abroad
- you get robbed
- your partner cheated on you
- you’re on a ship that’s sinking
- you fall into ice
- you’re stuck in an elevator
- you hit a deer with your car
- you have food poisoning
- your pet passed away
- you fall off of a horse
- you or your friend has alcohol poisoning
- you have toxic shock syndrome
- your house has a gas leak
I feel like this could be useful in my future
astrologypixies
REBLOG THIS. I CANNOT STRESS HOW IMPORTANT THIS GUIDES ARE, BOOST THIS SHIT
Just in case. Plus the links are legit.
ulzzangthinspo
Because you never know 😊
Tumblrs helping??
I think that different thinspo and others wants I have gotten a bit of a healthier goal weight, like it's still not good but it's healthier. I've realized that though I want to be 85 lbs, I wouldn't be able to rock climb. For those of you who don't know I'm a competitive rock climber and it's the only thing that helps my depression and suicidiality. If I were to get to my ugw I wouldn't be able to climb. I'd be broken physically and mentally and it would fuck me up more to not be able to climb than it would to stay around 100lbs.
superskinnygreentea
Chocolate milkshake
44 calories
2 teaspoons Stevia ( 0 cals )
2 teaspoon of cocoa powder ( 18 cals )
200mls almond milk ( 26 cals )
50mls water ( 0 cals )
Place all ingredients in a blender and blend until completely smooth.
- This is really yummy and a great no guilt snack, if you want it too be thicker you can omit the water and add 20g frozen bannana or ice of to make it thinner add more water/ milk, I prefer it like this to get a creamy drink.