I know it sounds fake but you really do have a lot of silent lovers on this planet who look at you and wish they had your smile or your hair color or your humor or your intellect or your intentions or your heart, your manners, your eyes, your ease, even just you. People who are too shy to tell you what they admire about you or what they wish for you or who they see themselves becoming bc of you & they’re too shy to tell you. even tho it isn’t verbalized, the universe has still heard and the universe has loved you for helping out on its creations. You’re that person. You’re you.

ATTENTION PEOPLE!!!!!!!!!!!!!

Okay, I think i have it now and i appreciate it.

I’ve just made a bet against my Dad that if this post gets 2 million notes then i can get a Puppy. [like the one underneath]

I didn’t realise how much 2 million was and i couldn’t take that number down now. It should look like 2,000,000 in the notes bar.

He’s convinced that this will never reach that number, and very confident about it so Let’s prove him wrong!! He thinks this will get about 25 notes beofre it’s left in the dust.

You don’t have to do it for me. But for the point and to prove him wrong. He has to pay and everything so let’s make him suffer with it!!

I’m counting on you!!!

Remember it’s 2,000,000!

REBLOG PEOPLE

I have no issue contributing to this

Come on guys

REBLOG! REBLOG!! REBLOG!!!

Not relevant to my page but r e b l o g for the puppy.

I’m gonna keep reblogging it every time it’s on my dash!!!

Scientists have however discovered that when healthy but inactive individuals exercise for a just a few minutes  it produces an instant change to their DNA ➡ http://www.ahealthblog.com/exercise-produces-change-dna.html

EAT 👏 ALL 👏 YOUR 👏 MACROS 👏

im just out here trying to eat fruit and stay moisturized and drink water and recover from childhood trauma and protect my vibes, man

Loving yourself is not (necessarily):

Loving yourself is:

Fuck anyone who’s ever made you feel like you were hard to love.

Reminder to myself :

To be the snacc, you must not eat the snack.

you belong here in this world

Tomorrow when you’re running, remember to be thankful. Thankful that you have strong legs and lungs and arms and a crazy strong heart and a strong willpower to move and challenge yourself in this beautiful, insane way.

🌺thought this was interesting🌺

From 240lbs to 120lbs 10 months of clean eating, cardio and weight training 💪🏼❤️ Hard work pays off, remember everyone’s body is different, don’t feel discouraged if your weight loss isn’t like this. Just keep going at your own pace. You will get there! @gi_fitnyc