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@charl-richards123

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Met this lady on a hike recently, and she reminded me autumn is close

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“That’s what people do who love you. They put their arms around you and love you when you’re not so lovable.”

Deb Caletti

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“Just a reminder in case your mind is playing tricks on you today: You matter. You’re important. You’re loved. And your presence on this earth makes a difference whether you see it or not.”

Unknown

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the hardest part about bouncing back from a depressive episode is cleaning up the mess you’ve made of your life like you can’t exactly say “sorry for ignoring you and your messages for a week, i was too busy suffering from crippling loneliness hope we’re still ok lol” right