why is therapy only like an hour??¿

bro we only got to talk about like 3 problems

Out of

Me when I say to anyone “I’m fine lol”

every time you send a dry text or you take 5 hours to respond it feels like your hand is being plunged into my bare chest and ripping my heart out, and if i were to say this out loud i would be being “manipulative” and “dramatic” but it actually feels like i’m dying. it feels like i’m being physically hurt, but of course i still run after you because who would i be without you? i would have nothing to live for, no one to obsessively think about and adore. i would have no one to be completely and whole heartedly in love with, and being absolutely infatuated with you is the worst pain i’ve felt in my life but i wouldn’t change it for a second. you are the worst and best thing that’s ever happened to me but goddamn it i wouldn’t be here without you. i owe everything to you, i fucking adore you my beloved.

the idgaf energy while being manic is the scariest thing

Ah yes that coping mechanism sense of humour...

It’s okay to quit your job or drop out of studies if you’re struggling with your mental health. We need to normalise taking a step back and making ourselves number one priority. Work and school will always be there but you might not be.

"You could see the here and now but for the wrong focus of your attention.

You give no attention to yourself. Your mind is all with things, people and ideas, never with yourself. Bring yourself into focus, become aware of your own existence. "

(Nisargadatta Maharaj)

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— The minimalist.

If they don't give back the same energy then it's time to cut them out of my life.

snip, snip, bitches 👋

done&done. I'm better off by myself. And i'm proud of the fact that i'm able to cut ties with people who drain my energy and give me back nothing. I'm the only person that I need.

You get one life to live on this earth and you want to spend it worrying about everyone else when you should be focused on yourself.

Source: Jessie-butonline

not sure who needs to hear this but please focus on yourself. you are the main character of your own life. make mistakes, learn and grow from the mistakes. focus on the positive things. you don’t have to justify your decisions to others. you don’t owe anyone an explanation.

Rickey is the mood