My ed is so weird
Like I'm afraid of rice, but I can have rice cakes
I can have cola zero, but not if its in a bottle, it can only be in a can.
I don't mind chips, but i wont eat potatoes. I just, i don't understand man.
Eating disorder logic
- Iโm lonely Iโm going to isolate myself - Iโm hungry Iโm going to starve - Iโm full Iโm going to eat - I feel enormous Iโm going to binge now - I can tell Iโve lost weight Iโm never eating again - Iโm happy Iโm going to trigger myself - Iโm sad Iโm going to pretend Iโm fine - gum has 5 calories no - ice cream has a million calories Iโm going to eat a whole 7 pints
Last night๐ฒ Weighed in 102 this morning๐ never pro Ana just using tags
jesus I want to look like this
How do you fall back in love with life?
- clean your room. ย clean space, uncluttered space, space that doesnโt have miasma clinging to it can work wonders. ย clean the dishes. ย sweep. ย take out the trash. ย peel the clothes off the floor and wash them, and then actually fold/hang them. ย take a long shower. ย scrub behind your knees. ย brush your teeth. ย (this can be utterly exhausting, but try to get it done in a day, if you can. ย the end result is worth it.)
- pull out your notebook. ย it doesnโt need to be a new notebook, but preferably one that you donโt usually write in, or that you havenโt touched in a while. ย fuck moleskins. ย the yellow legal pad will work fine. ย sit in your room, or in the park, or in the library, and write a list. ย count clouds. ย describe all the colors that you see, and note patterns that arise. ย sketch the cracks in the walls. ย note the shape light makes when it enters a space. ย talk about what the air tastes like, smells like. ย what sounds are there? ย even the white nose, break that down: air planes, fans, cicadas, anything. ย remind yourself that you are sitting in the middle of a space brimming with detail. ย remind yourself that you are not in nothingness and emptiness. ย your world is fathomless. ย it has potential.
- drink cold water and try to eat something that isnโt processed. ย it does not need to be fancy. ย buy yourself an apple with the change between your couch cushions. ย eat it outside. ย if youโre someone who walks, walk somewhere afterwards, just to stretch your legs. ย take your fucking meds. ย remember that its a good thing that you are inside your body. ย your body is a fantastic and endlessly intricate machine, and even though society has smacked a bunch of poisonous ideas on it, that doesnโt change its inherent worth and splendor. ย take care of it.
- read a novel. ย underline your favorite lines, and write phrases that twist your heart inside your chest on the back of your hand with an ink pen. ย read a novel like itโs poetry. ย read poetry, something decadent but unpretentious. ย watch a movie you havenโt seen before. ย if there are free art galleries near you, walk through one. ย take your time. ย let yourself bask. ย if there are patterns in what makes your soul ache, write those patterns down โ marbles arches or soot crumbling bricks or dandelions or descriptions of dresses or whatever it is, write them down.
- your chosen family is important. ย remember, they picked you as much as you picked them. ย the love has no obligation. ย it is given freely and it is given from a place of compassion. ย you are not a burden. ย if you need to breathe, take a minute by yourself and just exist, but remember to go back to your people. ย when they need you, listen and be gracious. ย always be gracious. ย the universe sometimes remembers things like that.
- listen to new music. ย link jump on youtube or related artist jump on spotify or ask the chap beside you in the cafe what their favorite band is, and listen to that. ย listen to something that you donโt usually listen to. ย we tend to tie up a lot of memory with music. ย we are falling in love again. ย the soundtrack needs to be specific to that. ย
- allow yourself to indulge in romantics. ย press flowers in old books. ย play movies with subtitles and mouth the words. ย dance in your room. ย wear something that makes you feel good, even if you wouldnโt wear it in public. ย write your chosen family letters, even if you hand deliver them. ย write poetry, even awful poetry. ย revel in its awfulness. ย eat dark chocolate and when your chosen family want to go out, try to go out with them sometimes, even if its just to the market. ย
reblogging for myself because life has been beating me down lately
Honestly, Iโm at my best when my ed is at itโs worst. My room is clean, I dress nice, I wash my face more, I whiten my teeth, I wear makeup, I do my hair. For some reason the only thing that pulls my out of my depression spiral is my ed and the only thing that pulls me out of my ed is my depression. Idk if anyone else feels like that? Idk I just always feel better when Iโm losing weight and excersizing and not eating. Idk maybe itโs my body thinks Iโm finally being healthy? But Iโm not? Soโฆ idk, itโs just really weird.
Iโm in this post and I donโt like it.
Iโve tried to put this into words so many times but couldnโt and this is exactly how I feel
Motivational sharks are here for you!
STORY OF MY FUCKING LIFE
This is Self Care Charizard. Reblog whenever you need a temporary release from whatever stresses you currently have.
need this so bad
Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.
- Depression Hotline:1-630-482-9696
- Suicide Hotline:1-800-784-8433
- LifeLine:1-800-273-8255
- Trevor Project:1-866-488-7386
- Sexuality Support:1-800-246-7743
- Eating Disorders Hotline:1-847-831-3438
- Rape and Sexual Assault:1-800-656-4673
- Grief Support:1-650-321-5272
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- Childline (for anyone under 18 with any problem):08001111
- Mind infoline (mental health information):0300 123 3393 e-mail: info@mind.org.uk
- Mind legal advice (for people who need mental-health related legal advice):0300 466 6463 legal@mind.org.uk
- b-eat eating disorder support:0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
- b-eat youthline (for under 25โs with eating disorders):08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
- Cruse Bereavement Care:08444779400 e-mail: helpline@cruse.org.uk
- Frank (information and advice on drugs):0800776600
- Drinkline:0800 9178282
- Rape Crisis England & Wales:0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk
- Rape Crisis Scotland:08088 01 03 02 every day, 6pm to midnight
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- suicide hotlines;
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Y O Uย ย ย C A Nย ย D Oย ย T H I S !
me, 16 hours into a fast, drinking peppermint tea and watching counting calories for amberlynn reid videos
when someone interrupts you looking at thinspo
my ed coming back during recovery to come join my other mental illnesses:
Dyed hair girl thinspo โจ
(not me, follow me for more)
Slim legs ๐๐









