Reblog if you want to lose 10 pounds by Christmas

If I wait until the end of the day to eat then I can basically have whatever I want and that’s the best feeling in the world

Gain self control, not weight

eat fruit and do squats babygirl dont worry bout these boys

Xx

the sound of people   e a t i n g

the thought of people stuffing   f o o d    into their mouths

the sight of someone    c h e w i n g   something

the idea of someone picking up a     c o o k i e    or a    b u r g e r

the idea of someone doing something so   d i s g u s t i n g 

the feeling of a  f u l l  stomach

wishing for just  o n e   b i t e …

it makes me S I C K .

Reblog if your weight, diet, and daily calorie intake is the first thing you think of each morning.

Reblog if you do or have actually cried because of your weight or the way you look.

I do

it gets so much easier

when i first started i could barely be around food without being so tempted i would eventually binge, now saying ‘no’ to it all is just second nature

i used to find it difficult to skip one meal, now i can easily fast for days

i used to love so much bad food and now eating is nothing but a chore

my stomach used to rumble all day but now i have to remind myself to eat

black coffee and low fat/sugar foods used to taste disgusting and now i can’t imagine eating anything else

restricting used to make me miserable and now it actually makes me happy

so just remember if you want it bad enough you will do it, it just takes time.

so just stay safe and always drink water ✨

F. Scott Fitzgerald (via help-n-quotes)