LEAKED: scarlet johansson’s next big role

This my type of party

“I’m tide of yo shit”

muggleborns at hogwarts #1

hey there LGBTQ kids who are also Christian/Jewish! If you feel like you’re disobeying God, questioning your faith, or feel wrong and dirty for loving who you love, there’s this fantastic site I found today called hoperemains that accurately and thoroughly combs through scripture and its (many) mistranslations, validates your orientation, and basically let’s you know that you’re not pissing off God. It’s insanely thorough and after reading through every page on the entire site it’s super helpful. Go check it out!

No no no! Jewish LGBTQ kinderlach! Go to Keshet! 

hoperemains is completely from a Christian perspective, and not pluralistic or interfaith at all.

If you reblogged the first post from me please reblog this amendment so the Jewish peeps can access this resource too! 

Trans Jewish kids, you can go to TransTorah as well!

Muslim LGBTQ kids, you can go to iamnotharaam! It’s run by a mod squad of different genders and orientations, and they take submissions from everybody!

–BB

MAY ANYONE WHO REBLOGS THIS BE ELEVATED TO THE EQUIVALENT OF SAINTHOOD IN THEIR RELIGION BLESS ALL OF YOU OH MY GOD.

REBLOGGING THIS AGAIN BECAUSE IT’S SO FREAKING IMPORTANT TO ME AND ALL MY FOLLOWERS TO READ THAT DEAL WITH GRIEF AND GUILT WHILE BEING LGBTQ AND RELIGIOUS

I turned my back on “christianity” partly because of how it (or at least the flavor I was involved in) treats LGBTQ+ people, but if there are resources out there for dealing with being so while still being religious I feel obligated to reblog.

Why "doing something relaxing” does not help your anxiety

A lot of the time when people give advice intended to relieve anxiety, they suggest doing “relaxing” things like drawing, painting, knitting, taking a bubble bath, coloring in one of those zen coloring books, or watching glitter settle to the bottom of a jar.

This advice is always well-intentioned, and I’m not here to diss people who either give it or who benefit from it. But it has never, ever done shit for me, and this is because it goes about resolving anxiety in the completely wrong way.  

THE WORST THING YOU CAN DO when suffering from anxiety is to do a “relaxing” thing that just enables your mind to dwell and obsess more on the thing that’s bothering you. You need to ESCAPE from the dwelling and the obsession in order to experience relief.

You can drive to a quiet farm, drive to the beach, drive to a park, or anywhere else, but as someone who has tried it all many, many times, trust me–it’s a waste of gas. You will just end up still sad and stressed, only with sand on your butt. You can’t physically escape your sadness. Your sadness is inside of you. To escape, you need to give your brain something to play with for a while until you can approach the issue with a healthier frame of mind. 

People who have anxiety do not need more time to contemplate, because we will use it to contemplate how much we suck.

In fact, you could say that’s what anxiety is–hyper-contemplating. When we let our minds run free, they run straight into the thorn bushes. Our minds are already running, and they need to be controlled. They need to be given something to do, or they’ll destroy everything, just like an overactive husky dog ripping up all the furniture. 

Therefore, I present to you: 

THINGS YOU SHOULD NOT DO WHEN ANXIOUS

–Go on a walk

–Watch a sunset, watch fish in an aquarium, watch glitter, etc.

–Go anywhere where the main activity is sitting and watching

–Draw, color, do anything that occupies the hands and not the mind

–Do yoga, jog, go fishing, or anything that lets you mentally drift 

–Do literally ANYTHING that gives you great amounts of mental space to obsess and dwell on things.

THINGS YOU SHOULD DO WHEN ANXIOUS:

–Do a crossword puzzle, Sudoku, or any other mind teaser game. Crosswords are the best.

–Write something. It doesn’t have to be a masterpiece. Write the Top 10 Best Restaurants in My City. Rank celebrities according to Best Smile. Write some dumb Legolas fanfiction and rip it up when you’re done. It’s not for publication, it’s a relief exercise that only you will see. 

–Read something, watch TV, or watch a movie–as long as it’s engrossing. Don’t watch anything which you can run as background noise (like, off the top of my head, Say Yes to The Dress.) As weird as it seems, American Horror Story actually helps me a lot, because it sucks me in. 

–Masturbate. Yes, I’m serious. Your mind has to concentrate on the mini-movie it’s running. It can’t run Sexy Titillating Things and All The Things That are Bothering Me at the same time. (…I hope. If it can, then…ignore this one.) 

–Do math problems—literally, google “algebra problems worksheet” and solve them. If you haven’t done math since 7th grade this will really help you. I don’t mean with math, I mean with the anxiety. 

–Play a game or a sport with someone that requires great mental concentration. Working with 5 people to get a ball over a net is a challenge which will require your brain to turn off the Sadness Channel. 

–Play a video game, as long as it’s not something like candy crush or Tetris that’s mindless. 

THINGS YOU SHOULD DO DURING PANIC ATTACKS ESPECIALLY:

–List the capitals of all the U.S. states

–List the capitals of all the European countries

–List all the shapes you can see. Or all the colors. 

–List all the blonde celebrities you can think of.

–Pull up a random block of text and count all the As in it, or Es or whatever.  

Now obviously, I am not a doctor. I am just an anxious person who has tried almost everything to help myself.  I’ve finally realized that the stuff people recommend never works because this is a disorder that thrives on free time and free mental space. When I do the stuff I listed above, I can breathe again. And I hope it helps someone here too. 

(Now this shouldn’t have to be said but if the “do nots” work for you then by all means do them. They’ve just never worked for me.)

This would’ve been great an hour ago

If your anxiety includes rapid heartbeat for no reason then it may help to exercise! It helps for me because I’m focused on whatever moves I’m doing and breathing, and it gives my heart rate a reason to be that high so that I can start the slow cooking down process and (hopefully) bring that heart rate down with it. Look up a quick cardio workout on YouTube or something and just do it in your room!

This is so, SO true. 

All ‘doing something relaxing’ ever did for me was give my brain MORE free time to FREAK THE FUCK OUT. 

I like how this boil down to grabbing something then tell the brains weasels to GO FETCH YOU PIECES OF SHIT

I mean. 

That’s basically it tho. 

gay culture is sitting in a chair and immediately finding a way to get your feet off the floor

find me this guy

what’s the mood for july?

thor has something for everybody…if you are attracted to men he is perfect boyfriend material. if you are not he is just a big nice man who respects women & smiles a lot. he lifts weights all day to get good at hugging

i wrote the second part totally forgetting about straight men uhhh he has muscles and he probably knows about sports. whatever yall are into

There are straight men here?

medically accurate muscle chart:

As someone who works in therapy for a living, I can confirm this is 100% accurate

@cosmicdwarf

For Traitor: neck retraction exercise. While lying in bed with your head flat against the mattress, give yourself the biggest double chin you can. Repeat 10 times.

For Jackass: stop hiking your shoulders up to your ears. This is pretty much a stress thing, it’s human instinct to protect our neck when we’re under stress so that predators can’t get at it. Easiest way to do that is be elevating the shoulders, so. Periodically take not of where your shoulders are at.

Absolute Fuckwaffle: stretch out your chest. The rhomboids on the back work to keep our shoulder blades back, so when we’re hunched forward they are constantly straining to do their job. Unfortunately it’s not as simple as telling you to stand up straight, since our pectorals get chronically tight and prevent us from doing so. Step one: pectoral stretches. Hold for at least 20 seconds.

Asshole: Superman exercises. Like the rhomboids, the ESGs are straining against the slump. Stretching the chest will help them, too, but then you e got to strengthen your back. Do 20 of those per day.

traitor tried to murder me last night and fuckwaffle is always up on my shit

I’m gonna try these tips

Bee and Honeycomb Enamel Pins, by Lilly Baik on Etsy

See our ‘enamel pins’ tag

@jakkubrat

so the cah pride pack has options for buying it “with glitter" and “without glitter” and knowing cards against humanity they just tip like 3 tablespoons of fucking glitter into the pack of cards and send it out

this is absolutely what they’ve done

I did it to myself so you don’t have to

send help

thank you for your sacrifice

i think we shoukd have glowstick juice injected in our bones when we’re born so if we break em theres a fun little surprise

whats the surprise

blood poisoning

The goodest girl. (via elle91)