- One teaspoon Kalm With Kava’s Instant Micronized Loa Waka - One teaspoon Kalm With Kava’s Instant Micronized Borogu - One teaspoon high quality Turmeric - One dash of freshly ground pepper - 2 cups of coconut milk (not water)

Toss into blender or smoothie maker and blend until the turmeric is destroyed and its just a yellow liquid. Drink and feel happy. MEanwhile the turmeric will make it taste good, the coconut milk will pull more kavalactones out of the Kava and the pepper will pull more Curcumin out of the Turmeric.

And you barely taste the Kava.

Bonus, add a little fresh ginger and some honey and you have Golden Milk with Kava. Can’t go wrong there.