After some issues with posting on here, I am back!! Our challenge of a yoga pose each day will resume this week. So happy to be back on here with all of you light BEings! Remember that every moment is one that gives you the opportunity to choose how you will embrace yourself, the present and your life. No matter the circumstances, choose to always move from a place of love and joy...after all, that is the essence of who you are! From my soUlar to yours...I love you! Ashè. Maktub. #love #joy #yoga #yoganoire #blackyogi #back #remember #yogamind #yogachallenge #yogaeveryday #yogalife #eightlimbs #pose #choice #choose #moment #moments
Every single action I take, breath I breathe I, thought I think today I offer up in honor of those brutally taken from this realm in Charleston and those being forcefully exiled in Haiti. I hope that we all, especially those of the African diaspora, take a moment today (and always) to self-heal. Our healing is vital. Children of the sun: I love you, I see you, I value you, I honor you, I stand with you...always. #stopkillingus #yogamind #blacklivesmatter #blackyogi #heal #healing #yoga #release #emotional #emotions #prayer #peace #love #african #diaspora #blackfolks
As you move through your day, BE present. Listen to your higher Self communicating with you. Call on your ancestors and spirit guides of peace, light and love to assist you along your journey. Trust that Universe has you. Know that you are love and loved. #maktub #yogamind #ashe #gratitude #be #live #life #present #unfold #unfolding #love #loveyou #universe #universal #cosmic #self #communication #community #ancestors #spiritguides #spirit #spiritguide #assist #light #peace #omshanti #om #primordial #higher #higherconsciousness
You are infinite...You are abundant...You are endless possibilities...made manifest. Somewhere along the way we disconnected from ourSelves, forgetting our true essence, forgetting our expansiveness...our oneness. Yoga serves as a tool to reconnect and remember. As you practice consistently, it deepens that reconnection so that even when outside of the studio, you are full of the awareness of who you and everyone else truly is. You carry the knowingness of I Am with you in all moments. You are an amazing interconnected BEing. Re-member. From my soUlar to yours. I love you!!! #yoga #yogamind #one #oneness #remember #wisdom #infinite #interconnected #possibilities #greatness #omshanti #abundant #abundance #live #life #understanding #knowing #within #uncover #innerstand #overstand #universe #universal #cosmic #consciousness #connect #reconnect #manifest #manifestation #endless
Note: Whether we communicate verbally, orally or digitally every day or not. I want you (yes, you!) to know that I love you. That I feel you, see you, support you. I honor you. I am beyond glad that you are here in this realm...leaving your energetic imprint with each thought, feeling, action, word, breath you breathe...the most unfortunate way to live life/leave this realm is with the belief that you are separate from all else/alone. The entire universe holds you, family! All life is my kin. Every insect, animal, plant, organism is my kin. You are my kin. You are me. I am you. I n I. Sending sincerely to you an abundance of peace, light, joy and LOVE!!!! Always #yoga #yogamind #love #singularity #one #consciousness #life #live #honor #support #see #feel #universe #ini #beautiful #iam #youare #we #peace #joy #light #abundance #compassion #wisdom #understanding
Throwback to that moment where you've taught yoga earlier, you go out and you're tired, but one of your favorite songs comes on...so you rally to move a little bit 😉 Just as with yoga, dancing is an important form of movement to me...both provide the space/opportunity to connect, let loose and relax... #yoga #dance #fun #late #night #yogini #dancer #love #life #african #riddims #rhytmic #rhythm #spirit #getright
Cultivate long lasting happiness by being dedicated to uncovering and connecting to your true BEing/divine self. How?! Use your practice of yoga to start the journey within. From my soUlar to yours!!! I love you 😍 #yoga #yogamind #practice #happy #happiness #joy #love #creation #truth #journey #enjoy
Trying something new! Some light stretching after class in front of mirrors. I never practice in front of mirrors. I prefer to feel my body in the postures/stretches than looking at my body. However, for some the use of mirrors can be beneficial. What is key is listening to and feeling your body. Move with what your body needs to release, strengthen and center. From my soUlar to yours! I love you! #yoga #yogamind #yogini #yoganoire #mirror #center #practice #exhale #deepen #love #movement #chakra #listen #body #inner #work
As you move through your days, how present are you? How often does your mind wander to the past or future? Engaging more deeply in your practice of yoga (yoking of the mind and body) will assist you in being present. RIGHT NOW is the best moment there is...because you're here to experience it! You have chi flowing through you...and that is the beginning and end of everything. Give thanks! Ashè. Maktub. I LOVE YOU!!! #yoga #yogamind #love #present #aware #gratitude #past #future #now #power #everything
What will you do on this beautiful day for yourSelf? Do some yoga? Go for a run? Eat a great healthy, nutritious meal? Drink more water? Write a poem? Paint? Read? Meditate? Talk a long walk? Whatever happens, make sure to take the time to honor yourSelf/body. From my soUlar to yours. Love. Always! #truths #body #yoga #new #day #exercise #move #meditation #meditate #journey #within #love
We came from source. We are one and the same. So where do these feelings of lack and self-doubt come from? Forgetting that we are cosmic, abundant BEings. Use your practice as a way to challenge your current thoughts/feelings that send messages of lack and doubt. Watch your mind expand and strengthen as your body expands and strengthens. Your are truly infinite and loved! #dreamer #dream #yoga #yogamind #practice #challenge #expand #one #universal #strengthen #deepen #love
I am in such profound gratitude for having been a part of the Harriet's Apothecary healing village yesterday evening at the Brooklyn Museum. Through the revolutionary vision of Adaku Utah and the channeling of our fierce ancestors, dynamic and transformative Black Cis, Trans, Queer healers brought their Dopeness and we were able to create a healing space for thousands of folks. A million thank you's to everyone who made last night magical! Please, please find out more about Harriet's Apothecary and all of Adaku's love work at: http://www.soularbliss.com/harriets-apothecary/ #love #healers #harriet #soul #bliss #yoga #yogamind #channel #enery #black #beautiful #magic #maker #manifest #wellness #fierce #leader #vision #visionary
A gentle reminder as you move through this day. Whatever the situation, all things are temporary. #impermanence #yoga #yogamind #yoke #situation #reminder #eckhart #quotes #love #new #day #lettinggo #exhale #pass #past #acceptance
In your yoga practice, as with life, when you resist what is in the present moment is when we create suffering. Listen to your body. Observe your current situation and breathe through it. Remember it's all temporary. Pain is inevitably going to arise, but suffering is optional. When we aren't willing to let go (pain, fear, judgement, etc) is the moment we create suffering. So, in your practice and life, just observe, embrace and breathe. I love you! #yoga #yogamind #suffering #lettinggo #practice #exhale #energy #eckhart #quotes #lesson #lessons #reminder #reconnect #temporary #inevitable #creation #manifest #love
Divine BEings...it's a beautiful day! Celebrate your existence. Celebrate your infiniteness. Celebrate your expansiveness. Celebrate. Each. And Every. Breath. You're Amazing & I Love You! From my soUlar to Yours. #celebrate #divine #yoga #yogamind #yoke #alive #breathe #breath #exhale #expansive #expand #infinite #possibilities #being #existence #manifest #love #always
#love #peace #universal #yogamind #yoga #journey #within #deeper #lettinggo
#truth #love #self #soul #language #yoga #yogamind #quotes
#osho #free #freedom #yoga #yogamind #yogaallday #mental #laws #hermetic #truth #truths #cosmic #maktub
As #you #move through your #day BE peace . Know that no matter what arises, #peace & #love are the #essence of who you are in every moment. I love you! #yoga #yogamind #om #new #live #awaken #awareness #aware