I'mma say this one time…
You can be full of love and light and still have bad days.
Source: rawhoneybliss
Anonymous asked:
Favorite position?
honestly, the thing bout depression is that everything makes me want to nap. virtually any trick from anyone to “wake up” my dumbass brain will transform into an excellent reason to go lie down
- take a shower so you’re alert? clean and comfy, the sheets would feel so nice, perfect time for a nap
- eat some food so you have energy? nice full belly, time for some rest
- go for a walk outside to break grogginess? need to take a break after that and lie down in bed
- exercise to get blood flowing? there goes all my energy for the day! definitely time to sleep
- meet up with a close friend? maybe I could curl up on their couch
- spending time with my girlfriend? lets lie down and cuddle
- reading or researching? I could lie down while I read and maybe nap after the next chapter
- writing? definitely earned a nap after writing two pages
- coffee? I could go back to sleep after that easy
- something just scared me and my adrenaline’s racing? time to lock myself in my room and get under covers until I feel safe and then pass out from overstimulation and exhaustion
no offence but your acidic cynicism, your edgy ‘brutal honesty’, your “god is dead” “people aint shit” “the world is a nasty nasty place so deal with it, sweetie” enlightened nihilism is not enlightenment. it’s cowardice.
🌿🍓🌿🍓🌿🍓🌿🍓🌿🍓🌿🍓🌿🍓🌿🍓🌿🍓
May your August be filled with love and growth.
🌿🍓🌿🍓🌿🍓🌿🍓🌿🍓🌿🍓🌿🍓🌿🍓🌿🍓
krishnas-grateful-slave-deactiv
if you’re at a low point in life right now, consider THIS:
- new people are coming your way with love
- a huge success may be waiting around the corner
- the possibilities are endless
- you can always change your habits
a fools guide to not wanting to die anymore
by me, a fool who doesnt wanna die anymore
- never make a suicide joke again. yes this includes “i wanna die” as a figure of speech. swear off of it. actually make an effort to change how you think about things.
- find something to compliment someone for at least 4 times a day. notice the little things about the world that make you happy, and use that to make other people happy.
- talk to people. initiate conversation as often as you possibly can. keep your mind busy and you wont have to worry anymore
- picture the bad intrusive thoughts in youe head as an edgy 13 year old and tell them to go be emo somewhere else
- if someone makes you feel bad most of the time, stop talking to them. making yourself hang out with people who drain you is self harm. stop it.
… 8|
That’s some pretty good advice. I don’t know what’s left of my humor after ‘guess I’ll just die’ jokes but it’s worth a shot.
colacharm
Personally i went from “guess I’ll die” jokes to “IF I HAVE TO BE HERE FOR 5 MORE MINUTES I PROMISE YOU I WILL BUY JUST, AN ARRAY OF CLOTHES.” and other wild hyperbolic stuff. Just replace the death part with something ridiculous and off topic. Its very entertaining
This also works with calling myself things like stupid, worthless, trash, etc. Even if you do this jokingly to yourself, your brain still believes it, and keeps up the cycle. Seriously, I found that when I stopped saying these things about myself, even jokingly, it made a massive difference.
Here’s a tip I picked up from a friend that’s helped me a lot — replace self deprecating jokes with ironically self aggrandizing jokes
Like every time I trip and fall, instead of saying “l’m just a disaster human” I say “I’m the epitome of grace and beauty”
Or like, when I draw a picture I’m not 100% happy with, instead of saying “my art is trash” I say something like “you know I think it’s time we replaced the Mona Lisa”
When you do that you get to make a joke, but you’re ALSO getting practice building yourself up, y’know?
And eventually it becomes a reflex and you get so used to it that you can say nice stuff about yourself even when you AREN’T joking
chiibbo
