it’s as simple as not eating.
really, it is.
the only thing that is standing in front of you and finally being able to live your life in a body that you love is completely in your control… so act like it.
if you’re tired of living in a fat person’s body, then stop eating like a fat person.
go take a nap, go read, go scroll. you can do anything you want as long as your are not adding unnecessary calories and fat onto your body.

