“Always believe in yourself. Do this and no matter where you are, you will have nothing to fear.”
— Hayao Miyazaki
💔💔💔💔💔
@her-rightful-self thank you for the reblog
The way you treat yourself ends up being the way you talk to yourself, which ends up being what you believe about yourself. It changes everything.
To protect your ✨peace✨ it is okay to:
- Say no.
- Cancel plans.
- Watch less news.
- Stop following accounts that trigger you.
- Stop following people IRL who stress you.
- Set Rules.
- Do things that make you happy and relaxed.
- Change your mind.
- Honor your boundaries.
- Put your needs first.
- Spend less time with negative people.
- Talk to someone.
- Spend time away from electronics.
- Text back later.
- Walk away.
- Take deep breaths to stay calm.
- Not over do it.
- Take Breaks.
- Read or watch things that make you feel good.
- Let others know if you're stressed.
- Spend time on hobbies you love.
- Forgive yourself.
- Let yourself have a bad day.
- Let go.
Knowledge is not giving big talks, but it is to have awe, fear and adab (respect) of Allah.
Abdullah ibn Masud (Radiallahu Anhu)
“You know who’s gonna give you everything? Yourself.”
— Diane Von Furstenberg
