Well, I just did some research, hope ya don’t mind.
If you wanna loose weight, you don’t want to eat: eggs, sugary drinks, white bread (my ask was wrong sorry lmao), candy bars, fruit juices, high-calorie coffee drinks, and highly processed things.
Some foods that help burn belly fat are: red fruits (apples!!), lean meat (turkey), leafy greens (like I keep saying, lettuce), and yogurt (in moderation!!!).
Calories aren’t the stuff making you “fat”, by the way. A calorie is just a way of measuring the energy in food. Calories only contribute to weight when you take in more than you use. That means if you balance your calories with your exercise, you can actually consume more calories without having a negative effect.
Cutting your calories to 1200 is enough to loose weight, incidentally. This is a diet plan for obese people, and is actually not recommended for those who aren’t overweight.
800 calories a day isn’t enough. You may loose weight, but your body needs some sort of nutrition. When you don’t have enough fat to burn, your body moves on to burning muscles, tissues, and eventually organs. Especially if you aren’t getting a lot of variation in the foods you’re eating, 800 calories won’t give you the energy you need to complete day-to-day activities.
Again, I’m sorry if I’m being a bother! I do care about you, though, and I hope I can help.