Sixteen Small Steps to Happiness

1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.

2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.

3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldn’t identify what was in it, you don’t eat it.

4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.

5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything. 

6. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.

7. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small. 

8. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.

9. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.

10. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.

11. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.

12. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.

14. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything. 

15. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.

16. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you. 

A faster way to start learning a language

You can get to the point where you can express yourself in a language by learning basic grammar and just 200 words.

My test for being able to express myself is: Can I keep a diary in this language? Can I talk about what I did today and my opinions on just about any subject?

Too often, people who have been learning a language for months or even years say “no.” However, in my experience, it’s possible after learning just basic grammar and the 200 most useful words. If you wanted to go fast and learn 20 words a day (the default rate of Anki), then you could learn 200 words in a week and a half. (In my experience, learning basic grammar doesn’t take as long as learning the words, so the total time could be three weeks. However, I didn’t teach myself my first foreign language, so I can’t speak to that case — if you’re teaching yourself your first, kudos, and let me know how long the grammar takes!)

The key is that you have to learn the right 200 words. When I was teaching myself languages before, I could never find a good answer to the question: What words should I learn first? If you use Duolingo, they’ll start by teaching you words like “apple”, which aren’t very useful. I spent a lot of time writing and talking in order to determine which 200 words would let you express the most. I think I finally got it. But don’t take my word for it — see this demonstration.

I personally tested this method out with Esperanto and French and I’m now able to keep a diary in both languages, writing about anything that happened in my day and any thought that crosses my mind.

To be clear: 200 words won’t make you fluent, but they’ll allow you to express yourself, and it’s a lot easier to keep improving from there. Feel free to adapt the method based on what works for you. Here are the steps:

If you have any questions, feel free to ask. Also, please send me your feedback! I’d love to know if this works for you or if it doesn’t. I welcome all comments, criticism, and suggestions for improvement. And if you think this guide could help other people, please consider reblogging it. :)

Additional notes:

Top 10 Reasons to know Sign Langauge:

1. You can communicate through windows 2. Sign language is a 3-D Language 3. You can sign with your mouth full 4. Hearing parents can communicate with their Deaf child 5. You can sign underwater 6. Sign Language is a neat way to express yourself 7. You can communicate across a room or via mirror without shouting 8. Sign language is beautiful 9. You can make friends with Deaf people 10. Sign language brings together Hearing & Deaf people

Also if you really want to learn most deaf people are so happy that you are interested in learning and will be super patient and work with you. 

And it’s a really great thing to be able to do for any job because imagine having to go everywhere with someone that can translate for you or with paper to write or trying to read lips and just going to grab a cup of coffee and Hey, the barista knows sign language. They aren’t great but you get to speak with them and order your coffee in the way that’s natural to you like that would just make your day. Or a teacher that can talk and sign so classes don’t have to divide?? Or a therapist that can sign?? Hearing people signing 2k15 honestly.

I’ve been learning to help my HoH/deaf customers, so have some links!

Dummies Guide To: Basic Sign Language (all still images, no videos)

ASLPro (video dictionary)

ASL University (video dictionary, lessons, terminology, and more)

How to Take Notes: from a Textbook

(Be sure to change the post type from link to text post when you reblog, if that’s what you want to do)

This method is best suited for textbook or article notes, and is a version of revised notes. It is also well suited for books you plan on returning to the bookstore or books you have rented, as it does not involve writing directly in the book itself.

First, you’ll need to find a notebook, and the pens you like the best. My favorite notebooks to work with for note-taking, especially for my “revised” notes, are the Moleskine, hard or soft cover, in size extra large. For this specific class (Intro to Gender and Women’s Studies), I decided that lined pages would suit my needs better. For my math, engineering, and science classes, I usually opt for squared paper, as I draw in lots of diagrams and graphs.

My favorite pens ever are Staedtler Triplus Fineliners, so even though they show through the pages a little bit, I still choose to use them. I just love the way they write. I usually write out my notes themselves with a Pilot G2 05 with black ink, as it writes with a finer line and doesn’t bleed through quite as much.

I usually try to set up my notebooks about a week or so before class starts, that way it’s ready to go on my first day of class.

You’ll want to start off by setting up your notebook. On my first page, I put my course code for my university, as well as the course title.

Next, and this is perfectly optional (I just like the way it makes the book look, especially at the end of the semester), I include some sort of related quote to the course. For my engineering courses (which are related to my major), I put a different quote at the beginning of each section. But as this is a two-month long course during the summer, I opted for one quote by Mohadesa Najumi at the beginning of my book.

Next I set up my table of contents and include a page with basic course information. As this course is all online, my course information just included the start and end dates of the course, what time content is posted and on what day, and the name of my professor. For my usual courses, I will include the days of the week the class meets on and where, TA names and contact info, as well as posted office hours for my professors and TAs and tutoring hours either in the library or in the College of Engineering.

Next is one of the things I’m most proud of.

While I religiously use my Erin Condren planner to map out my days, weeks, and months, I have found throughout my college experience that including monthly views for the months my class ranges has been helpful. This way, there’s no sifting through the multiple colors I have in my planner, and everything related to that class is in the same notebook.

On this calendar I include start dates of the class, the end date, the dates of exams or quizzes, assignment deadlines, office hours, etc.

For this course, as I just started a few days ago, I don’t have a lot of dates or information, so my calendars are still very empty.

Next up I go to my weekly overview. At the beginning of each week, I set up a weekly layout, and I include a list of assignments, tests, quizzes, tasks, projects, etc that need my attention throughout the week, and I place the days I plan on doing them or the days they need turned in onto the weekly layout.

Now you’re finally ready to get into taking the notes.

Gather your book, some sticky notes, and your favorite pen or pencil.

I color code my stickies so that the “revision” process later goes a bit smoother. In this case, I’m using blue to denote something interesting, intriguing, or thought provoking, greenish-yellow to represent the facts or important concepts, and pink for important vocabulary words and their definitions.

Read the selection once.

As you read along the second time, write notes on your stickies, and place them in a place of relevance directly on the page in the book. Just make sure you don’t cover up anything you need to keep reading.

Now, once you’ve read all the material in questions (you can choose to break it up however you want, but since Chapter 1 was assigned for the week, I’ve elected to break it into chapters), carefully remove your stickies one by one and lay them out on a flat surface. This is when having a separate color for vocab can be helpful, as I sometimes put all of my vocab at the beginning or end of a section, especially if the section of reading was particularly large.

Organize your stickies in an order that makes sense to you, and use this order as your basis for transferring those notes into your notebook. The order you choose can just be lumping them under similar headings. Some classes even lend themselves to a nice chronological order. Whatever you choose, just make sure it’s something that will make sense to you when you come back to it in the end.

Okay so up there I wasn’t following my own advice, I just thought I would include the picture because my handwriting looks nice…

Now organize the stickies!

Now you just start writing everything from the stickies into your notebook. I like to take each category or subgroup and put them in the book on the facing page, then put them back in my textbook as I finish with each post it.

Moving on to the next category.

Before you know it, you’ve written all of your stickies into your notebooks.

Now you’re revved up and ready to go. You can either keep going and make a note summary page (which I’ll show you next week), or you can leave it. These will also be helpful when reviewing for tests and quizzes. You can highlight or underline, or use even more stickies (which is what I usually do) as you review.

Well, that’s all I have for you right now. Happy studying!

(To view this post on wordpress, click here)

one day i will stop reblogging this gifset

today is not that day

I’m not saying that I’m an amazing actor but i HAVE won as many Oscars as Leonardo DiCaprio

let’s be honest we’re all just reblogging that as long as we still can

Peanuts, November 1, 1950

Okay so here’s the lowdown. I found 4 sets of medium format negatives while I was thrift shop hunting a few weeks ago. They were sitting in a box of old vintage photographs in these plastic sleeves, and from what I could tell, they had been taken sometime in the 50’s. So obviously I brought them home, and today finally had them scanned in, and holy wow they are beautiful!!

NOW this is where I need the Internet’s help. I would absolutely love to find the women in these photographs/the photographer who took them. The only info I have is that the negatives were found in a thrift store on Hull St in Richmond, VA. They are medium format, and judging by the style of dress, made in 1940-1950. The owner of the thrift store had no idea where they came from. I’m posting the best/clearest scans of the images, so if y'all could reblog the shit out of this, I’m hoping we can find the owners of these amazing images.

reblog and make a wish! this was removed from tumbrl due to “violating one or more of Tumblr’s Community Guidelines”, but since my wish came true the first time, I’m putting it back. :)

OH MY FUCKING GOD, IT’S BACK ON MY DASH.

THIS SHIT WORKS OKAY, I AM DEAD SERIOUS.

The last time I saw this on my dash, I didn’t think it would happen, so jokingly I wished I could go to a fun. concert.

AND GUESS WHAT, I WENT TO A FUCKING FUN. CONCERT.

THIS SHIT WORKS, TRY IT.

YOOOOOOO

I SAW THIS ON MY DASH THE OTHER DAY AND THOUGHT “ITS WORTH A TRY” SO I WISHED I COULD GET A 3DS

LITERALLY LIKE 4 DAYS LATER MY DAD SENT ME A PICTURE OF THE 3DS XL HE BOUGHT FOR ME WHILE I WAS AT SCHOOL

IM STILL FREAKING OUT ABOUT THIS

holy fuck, I didn’t expect this to work, I was like psh, whatever it’s just a quick reblog, but I wished my Dad would actually respond back to me AND HE FUCKING DID A FEW DAYS LATER, I GOT A FUCKING TEXT FROM MY DAD TODAY WHO HASN’T SPOKEN OR RESPONDED TO ME IN MONTHS HOLY FUCK WHAT IS THIS MAGIC IT WORKS. 

I WANTED TO SEE MY BOYFRIEND AND I DIDN’T THINK I’D GET DAYS OFF BUT THIS WEEKEND I’M HEADING UP THERE??? THIS IS CRAZY SHIT 

SO LIKE I JOKINGLY WISHED FOR MY OWN LEN KAGAMINE AND THEN LIKE A WEEK LATER I GOT A LEN NENDOROID??? H ELP

WTF OKAY SO THIS SHOT ACTUALLY WORKS BECAUSE WHEN I WISHED, I HAD WISHED MY CRUSH WOULD LIKE ME BACK AND GUESS WHAT? I HAVE A BOYFRIEND NOW. WHAT THE HELLLLL?????

ok I’ve said this before but IM DOING IT AGAIN THE FIRST TIME I SAW THIS, MY WISH DID COME TRUE SO I REBLOGED AGAIN AND SAID IT IN THE TAGS BUT THEN I WISHED FOR SMTH ELSE AND IT LITERALLY LITERALLY HAPPENED LIKE A COUPLE DAYS LATER WHAT THE HELL SO NOW IM WRITING THIS HERE FOR YOU BC I DONT BELIEVE IN THIS CRAP BUT STILL IT’S AN AWFULLY BIG COINCIDENCE

THE BOY I FELL I LOVE WITH LEFT TO TRAVEL THE OTHER SIDE OF THE WORLD AND HAS BEEN GONE NOW FOR 3 MONTHS. WE HAVENT SPOKEN SINCE BECAUSE I DIDNT WANT TO MAKE HIM FEEL TRAPPED TO ME AND NOT ENJOY HIS TIME SO I WAITED FOR HIM TO CONTACT ME FIRST. I SAW THIS ON A PARTICULARLY LOW DAY WHEN I WAS MISSING HIM SO MUCH I CRIED FROM THE PAIN, GUYS I REALLY LOVE HIM, SO I THOUGHT MEH WHAT THE FUCK, AND WISHED HE WOULD JUST LET ME KNOW HE WAS OKAY.

GUYS.

HE FUCKING CALLED ME 20 MINUTES LATER

20 FUCKNG. MINUTES. LATER.

GOOD THINGS DO HAPPEN. AND ITS IN THIS POST.

I wish for someone to leave something in my ask.

OKAY SO I ASKED FOR A HEDGEHOG AND NOW GUESS WHO HAS A PET HEDGEHOG

worth a shot huh

If you LIKE pineapple on pizza, reblog this post.

And if you DON’T like pineapple on your pizza, reblog THIS POST.

I’m doing a census on this ongoing argument please help it’s obviously important. 

If, according to Kanye West, one good girl is worth a thousand bitches, and if, according to Lil Wayne, bitches come a dime a dozen, it means that one good girl is worth $8.33 USD (2015).

thank you for this

I need the equation you used for this

It’s your basic equation substitution method. You simplify the second equation from Lil Wayne (the blue one) and plug it into the original equation from Kanye (red one) and solve for the answer (green).

I hate this website

This could be a SAT question

perks of being my girlfriend

1) I will buy you hella cute lingerie  2) You are welcome to model said lingerie for me, preferably while sitting in my lap 3) I will bake you cookies and make you pizza and we can cuddle and watch netflix stuff 4) I’ll take you on boring dates like to farmer’s markets and farms and hiking but i will try to spice things up a bit and probably eat you out on a boulder in the forest so yeah 5) We can have cute sleepovers like every night and i will paint your nails and do your makeup and play with your hair and we will stay up late and talk about life and space and feminism and basically anything you want 6) When you’re on your period, I will take baths with you and take care of you and feed you chocolate and cuddle you if you cry and omg 7) I’ll text you funny selfies and songs that i want you to listen to and stuff that makes me think of you 8) I’ll play goofy games with you and take you shopping and take you to the movies and wine and dine you every single fucking night if that’s what you want 9) We can raise plants together and lots of puppies and kittens 10) Okay i’m really sad now and i want a girlfriend

me in the mornings on weekdays when i have to wake up early: *is a literal zombie, always wants more time to sleep, hates everything* me in the mornings on weekends when i don’t need to wake up early: *naturally wakes up at 7:00 am*

Winona Ryder / Heathers

THIS IS AMAZING 😭

How college actually works.

Parks and Recreation Halloween candy!

i’m in tears

what a whiny baby omg

This stupid fucking thing I love it