SELF CARE CHEAT SHEET!!
- read this before attempting any skincare advice
- how to be a polished sugar baby on a budget
- how to treat yourself on a low budget
- what to do after a long day
- how not to be hard on yourself
- staying healthy while studying
- need a confidence boost? stand like this
- how to deal with mental illness
- feel better masterpost
- back to school self-care advice
- hygiene/beauty masterpost | my make up masterpost | make up masterpost | simple steps for perfect make up | more make up tips | highlighting/contouring
- 6 ab moves
- hair oil benefits
- what is your acne telling you? | another useful post about acne
- headaches
- masterpost for rough times
- the sex ed your parents didn’t give you
- head to toe self care
- 7 simple ways of saying no
- compilation of sex tips
- limits of the human body
- when to change your toothbrush, workouts etc
- useful hoe tips | more +
- love yourself
- “how to make love”
- Dear Teenagers and young adults becoming sexually active for the first time
- foods that fix everything
- 22 less difficult ways to practise self care
- self care wheel
- superhero workouts | lose 500 calories at home
- bad habits and how to break them
- stop biting nails
- stop procrastinating
- stop skipping breakfast
- stretches to improve every aspect of your body
- stop cracking knuckles
- stop falling asleep late
- list of stress relievers
- remove a splinter
- smoothie masterpost
- morning yoga
- hair masterpost
- self care masterpost
- period hacks | alleviate menstrual cramps
- sounds to soothe anxiety | another tip | panic attacks | calming down
- things to do when you’re scared, anxious | reduce anxiety
- self help for anxiety
- what to eat before you run
- how to get shit done
- how to get ahead in life
- self care infographic
- study guide for health (basic first aid, healthy hobbies etc)
- a+ self care advice | more lovely advice
- coping skills
- get rid of negative self talk
- feeling sad? | not having a good day? | if anyone is sad | feeling anxious for school? | in case you’re having a bad night | unfuck tomorrow morning
- study food
- health life hacks
- what to do with food poisoning
- self talk to end obsessions
- self care ideas/tips
- what to do with you’re bleeding and don’t have a band aid
- why you should drink a lot of water
