You are the
silence
in between
what
I thought
and what
I said.
Florence + The Machine, No Light, No Light (via music-and-quotes)
Source: music-and-quotes
Every teen needs this.
everyone needs this.
My lungs tighten
My air way closes
The room starts to spin
My heart is going out of control
Deep breath in and out
It’s not helping,
I run outside.
I let the fresh air blow across my face
“Focus on the pretty trees”
“The pretty sky”
“It’s a beautiful day” I tell myself.
My breathing evens out
My lungs relax
My air way opens
And my heart slows
“You’re okay.” I whisper
“You’re okay.”
Chapters from my life (via melindacarolinee)