Source: forgifs.com
My counselor suggested that I imagine my anxiety as a monster, and to imagine myself chasing it around, kicking it, stomping on it, etc. whenever I’m defying it. It’s been very helpful.
ruhn-away
OMG
highschool-whores
My counselor suggested that I imagine my anxiety as a monster, and to imagine myself chasing it around, kicking it, stomping on it, etc. whenever I’m defying it. It’s been very helpful.
OMG
