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@attacknation-blog

canadian idiot still figuring out how to exist

the amazon mf rainforest is on fire and has been for weeks!?!?! literally we were all crying our eyes out over a cathedral earlier but the media couldn’t bothered to share that one of the only even kind-of intact rainforests in the world is burning?!? what the fuck

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biglawbear

Here's the thing about shows like South Park and Family Guy that make their money off of being edgy and offensive. They fundamentally reduce their viewers' capacity for empathy. If I found a joke funny, and you found it offensive, you're just too sensitive. This is directly related to the ride of the alt right and the election of trump. In this essay I will

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oceanfoxo
OP WHERE'S THE FUCKING ESSAY
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biglawbear

So instead of writing the essay this is exactly what I'm talking about. This shit reduces your capacity for empathy. If you can't understand why people are hurt by a simple joke, nay, think that's the whole point... How the hell are you supposed to feel for someone when they come to you complaining of ACTUAL oppression? It's the foot in the door phenomenon. A little oppression isn't too bad, cuz it's funny, right? It hardens your heart against others

Somebody actually wrote this essay already. It's a Twitter thread about how the alt right recruits teenage boys by getting them to post slightly offensive memes... And then when they get called out and don't understand why the alt right channels their anger at feminists and women and people of color and liberals. According to this thread, boys are being "set up"

Read the whole thread at the link above this is just a snip

"offensive" shows like Family Guy are a precursor to the alt right and you can't change my mind

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oceanfoxo

op this is a fantastic semi-essay

Dr Bhagavan Antle of The Institute of Greatly Endangered and Rare Species (T.I.G.E.R.S), photographs 4 varieties of Bengal tigers

This is GORGEOUS

It’s crazy how they have different facial structures like people have

I think a study found that even some insects have different facial structures, like bees for example, and can tell each other apart by sight.

Which is bizarre to me

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boykeats
Anonymous asked:

what is poetry?

you know how, when you’re a young kid, your parents take you to visit a lake, and you’re doing all that fun young kid stuff like cannonballs off the dock, digging your toes into the mud, pretending to be a mermaid or a manatee or submarine captain? when suddenly the clouds that had covered the sun move aside, and the surface of the lake is touched everywhere with bright gold flecks of light, and you stop what you’re doing to stare in awe at something you’d never realized before was so heart-wrenchingly beautiful? and the moment is gone as quick as it came, you’re right back to splashing water at one of your siblings, but that night, after showers and dinner and climbing into bed, just before you fall asleep, the image of the sun-kissed lake returns to you, hazy with your almost-dreaming but still so warm and striking? poetry is the written act of recognizing the way the light touches the water and the way that you looking at this changes you

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Sometimes I just want to be a young man from 20th century England, dressed in a crisp white button-down and tan trousers, maybe smoking a cigarette and gazing out the open window of my room at uni, or maybe sitting at my desk and pouring over texts written in Latin, or maybe wandering around the grounds of campus with my best friend/lover

I honestly believe the whole “adults require less sleep” thing is honest to god probably a myth created by capitalism

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mikkeneko

It is.

i honestly believe that sleep deprivation is the biggest ignored/neglected root cause of health dangers that prematurely kill adults

ask me sometime about the role of sleep in the leptin ghrelin cycle and how its interruption destabilizes weight homeostasis

or about the new research showing that heart disease is not caused by fat, like we thought for years, but by inflammation in the circulatory system whose root cause is unknown but one of the prime suspects is, you guessed it, sleep deprivation

but nobody wants to hear that lack of sleep is killing people. employers don’t want to hear it. and god knows that having sold their waking hours to capitalism to survive workers don’t want to lose the only time they have left to them to live their lives, mostly stolen from sleep

i mean even i don’t want to do anything about it and i love  sleep, i just love overwatch more

this this this this this

our society places almost zero value on sleep

on enough sleep

on uninterrupted sleep

on regular, predictable, cycling sleep

all the evidence we have suggests sleep is really, really, really important to the processes of the human body, including both mental and physical health, and yet when was the last time you heard somebody suggest that people had a *right* to sufficient, regular sleep?

Reminder that 

- Humans are not meant to sleep for extended periods of uninterrupted sleep. 

By this I don’t mean “humans shouldn’t have 8+ hours of sleep a night”; I mean that we are supposed to sleep for four to five hours (ish), then get up and do something relaxing like reading for a half hour to an hour, then get another bout of four to five hours. This is what our bodies were designed for. 

Sleeping the whole night through was a fad started with the advent of the lightbulb. Sleeping the whole night through is so recent (and artificial) that First Sleep and Second Sleep are mentioned in Dickens’ novels.

- Lack of sleep for even a single night severely compromises your immune system.

If you’re planning on getting little sleep or pulling an all-nighter, make sure to eat lots of fruit and veggies/take vitamins that day. Or even better, get yourself some bee propolis. It’s a natural remedy used for thousands of years in Latin America and is insanely good for boosting up compromised immune systems (if you get the drop kind, put 3 to 4 drops in a spoonful of honey and mix well with a 2nd spoon to mask the strong taste). It has no side effects and is all but impossible to overdose on.

- According to several government bodies around the world, chronic lack of sleep is literally tied for 1st place as the worst kind of torture (the other is solitary isolation)

- Expecting a teen to get up for 8:30 classes is the equivalent of expecting an adult to be at work at 4 am.

After babies, teens are the age group that needs the most amount of sleep. Puberty is exhausting, and the body needs time to recharge. Ideally, a teen should be getting between 10 to 12 hours of sleep at the bare minimum. Most teens are lucky if they manage to get 8. And that’s a gigantic problem; not only does lack of sleep affect mood (which is extra significant when your hormones are already riding a rollercoaster to begin with), but also has massive effects on growth, which is kinda what the whole puberty thing is supposed to be about.

- Humans were not designed to have the same sleep cycle across the species. Much the opposite in fact.

Night owls and morning people are an actual thing. Because we’re pack creatures, Nature came up with a clever way for our ancestors to always have someone on the lookout for predators and threats: make people naturally alert at varying times so that there’s always someone alert to keep watch. 

Forcing night owls to follow morning people’s sleep cycle means night owls live with what researchers have referred to as “permanent jetlag”.

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elfwreck

“Adults need less sleep” means “adults need 8-9 hours and teens need 10-12,” not “adults need 6 and teens need 7-8.” 

WHAT IS THIS ABOUT 1ST AND 2ND SLEEP!?

Because I sometimes take a nap after work for 4 hours or so (about 7-11pm,) do things until like 1 or 2am, and then go back to sleep until 6 when I gotta get up for work… and honestly, that is when I feel the best rested.

This is how humans always used to live! The witching hour is when you’re awake in between.

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seabois
“Be present. Make love. Make tea. Avoid small talk. Embrace conversation. Buy a plant, water it. Make your bed. Make someone else’s bed. Have a smart mouth, and quick wit. Run. Make art. Create. Swim in the ocean. Swim in the rain. Take chances. Ask questions. Make mistakes. Learn. Know your worth. Love fiercely. Forgive quickly. Let go of what doesn’t make you happy. Grow.”

— Paulo Coehlo (via lovelustquotes)

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leopharry

I have decided on a new constellation. I call it The Bees. If you look up at the night sky and see all those sparkly dots, congratulations. You see The Bees. I have just made astrology 10000x easier, you’re welcome.

those born under the sign of the bees:

  • have emotions
  • think thoughts
  • is likely introverted or extroverted
  • has at least a few friends
  • was born at some point
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tiqqun

Hong Kong on some next level shit, no-selling tear gas canisters.

Teamwork makes the dream work babes!!

Nothing says friendship like destroying a communist police state together

If anyone is wondering what’s going on in Hong Kong right now, people are protesting a bill that would allow for extradition of fugitive offenders. The issue people have with the proposed amendment is that it would open up the citizens of Hong Kong–which is independent–to falling under mainland Chinese law.

The bill potentially places in high risk anyone with openly critical views about the governing and policies in mainland China. Given that there have already been many abductions from Hong Kong–particularly of bookstore owners selling materials of a critical nature–this legislation would only enable the Chinese government in further silencing political dissent.

Bear in mind that mainland China is where Winnie the Pooh continues to be banned from mention on all social media because people were making humorous comparisons between Pooh and Xi Jinping–the General Secretary of the Communist Party of China (aka the current President of China).

America is far from perfect, but at least we have the freedom to publicly ridicule the bags of raw sewage running this shitshow without fear of either censorship, or legislation that would allow the government to arrest us for it.