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I Smoke All You Bitches

@andreux559

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qinni

Wow, haven’t been on Tumblr for over 2 years now xD~ I’ve no idea if people are still following me here; migrated to other social medias by now like me xD;;.  I didn’t really just want to leave it like this though.

I was recently diagnosed with stage 4 fibrosis sarcoma cancer, and the doc thinks I got about 1-1.5 years left. I guess I’m really here to kinda….leave my mark? These are just some of my work from the past few years I haven’t been uploading here :3

I’m more active on Twitter, Instagram and Patreon. Every bit of support helps <3. I’m not sure if I’m ever posting back here, but thank you guys so much for reading.

One of the first artists I followed…

Rest in peace, Qinni;;

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Things to do instead of self harm

  • Write a poem.
  • Listen to soothing or music.
  • Talk with somebody close to you.
  • Write a story.
  • Pray.
  • Call a friend.
  • Go to the gym.
  • Sew.
  • Take a nap.
  • Leave the room or the house.
  • Read a good book.
  • Work in the garden.
  • Do arts and crafts.
  • Watch television.
  • Cook a meal.
  • Call a hotline or support group, or post on a message board.
  • Use washable, non-toxic markers to “cut” your skin.
  • Let yourself cry.
  • Dance.
  • Draw.
  • Exercise or work out in some way.
  • Get a massage.
  • Hug someone.
  • Help someone.
  • Paint something.
  • Play a musical instrument.
  • Write a letter to the person or problem that is upsetting you, but don’t mail it.
  • Run around the block.
  • Scream at the top of your lungs.
  • See a friend.
  • Do some sculpting.
  • Go shopping.
  • Shout.
  • Sing.
  • Go skating.
  • Take a bath.
  • Take a sauna.
  • Throw things (such as ice cubes or your pillow, NOT something like glass).
  • Vent about what you are upset about.
  • Take a walk.
  • Watch a movie.
  • Go window-shopping.
  • Do yoga.
  • Hit a punching bag.
  • Clean your room or the house.
  • Cuddle with someone.
  • Go cycling.
  • Diving.
  • Go for a drive.
  • Play a game or color in a coloring book.
  • Go swimming.
  • Play the piano.
  • Shred a phonebook or a newspaper or magazine into a thousand pieces.
  • Write a song.
  • Fighting.
  • Make or work on a website.
  • Take a long shower.
  • Meditate.
  • Splatter paint.
  • Create a feelings box. This is a box where you put notes, letters, etc. detailing things you need to let go of. Once it goes in the box, you can’t take it out.
  • Throw darts.
  • Write your feelings down on paper and then rip it up.
  • Splash your face with cold water.
  • Take a cold bath.
  • Massage where you want to hurt yourself (gently).
  • Tell yourself “If I want to self-injure in 10 minutes, I have permission to do so” and see if you can do this every 15/whatever minutes until the urge goes away.
  • Go online to safe sites.
  • Write/read fan fiction or a short story.
  • Count to 10,000
  • Tell or hear a joke.
  • Make tea.
  • Sing karaoke.
  • Dye your hair.
  • Get lost on Wikipedia; look up interesting and non-triggering things.
  • Paint your nails.
  • Organize your books and/or CDs in alphabetical order.
  • Organize your MP3s in iTunes or music program of your choice.
  • Play with childhood toys.
  • Go to the park and go down the slide or play on the swings.
  • Contact an old friend on Facebook or call them.
  • People-watching at the mall or park.
  • Look up the lyrics to songs you enjoy listening to.
  • Do origami.
  • Draw a manga or comic.
  • Doodle on a piece of paper on in a painting program on your computer.
  • Play a video game.
  • Play a computer game.
  • Play a game on your phone.
  • Look up music videos that are not triggering.
  • Use a paint program such as Photoshop to create or edit images.
  • Try celebrity hairstyles through a virtual makeover (lookup virtual celebrity hair in Google).
  • Do a crossword.
  • Do a Sudoku.
  • Do a puzzle.
  • Buy a plant and take care of it.
  • Do imaginary/fantasy shopping on eBay or Amazon.
  • Create a blog on Tumblr but only reblog or look up tags for positive things or things that you love.
  • Memorize a poem or a passage from your favorite novel.
  • Go shopping.
  • Go to a concert. It doesn’t have to be an expensive one.
  • Go to wildlife refuge.
  • Go to the zoo.
  • Go to your local farmer’s market.
  • Plan a party.
  • Play hide-n-seek with your friends.
  • Look up words in a dictionary or thesaurus.
  • If it’s summer go to the county fair.
  • Go to a renaissance fair.
  • Go to a play.
  • Go to a poetry reading or poetry slam.
  • Go to your local college and go to one of their events (such as music, a play, etc.)
  • Learn ballet.
  • Go outside and cloud watch.
  • Make a scrapbook.
  • Go on Youtube.
  • Make a list of people you can call for support. Call one of them. Call more than one.
  • Let yourself take a mental break from worrying.
  • Pay attention to your breathing.
  • Pay attention to the rhythm of your body.
  • Try to work on a goal you have, it doesn’t have to be major.
  • Pick a subject and research it. Read newspaper/journal articles and Wikipedia.
  • Make yourself laugh.
  • Pull weeds.
  • Blow bubbles.
  • Pop bubble wrap.
  • Keep track of each minute you don’t self-harm and congratulate yourself, reward yourself (in a positive way) after 15 minutes.
  • Cuddle a teddy bear or childhood stuffed animal.
  • Put on a face/hand/hair mask.
  • Wax your legs.
  • Compliment someone else.
  • Compliment yourself.
  • Let yourself accept a compliment.
  • If you’re religious, read your religion’s holy book.
  • Play with a pet.
  • Go to a petting zoo.
  • Go to a dairy farm.
  • Go to a field.
  • Go on a nature walk.
  • Have or give yourself a massage.
  • Try to imagine the future and create a bucket list.
  • Eat something sweet or sour (or both!).
  • Go to the aquarium.
  • Go to a duck pond and watch the ducks.
  • Look at things that are happier.
  • Design your dream home in your mind.
  • Remember a happy memory and relive it mentally.
  • Get a tray of snacks and watch TV or read.
  • Be aware of black and white thinking.
  • Rewrite your negative thoughts. Think of your negative thoughts and physically write them into positive thoughts.
  • Focus on your senses if you’re feeling out of touch and out loud describe what you’re sensing.
  • Hold onto your desk if you’re dissociating.
  • Meditate.
  • Look up pictures/gifs of your favorite movie.
  • Do a reality check for yourself. List all the things you can remember about where you are now (location, date, etc.)
  • Suck on ice.
  • Feel your pulse.
  • Feel your heartbeat.
  • Brush your hair.
  • Put your feet firmly on the ground.
  • Go outside and embrace in nature.
  • Listen to birds singing.
  • Hyper-focus on something.
  • Say the alphabet backwards.
  • Hug a pillow or teddy bear.
  • Leave the room.
  • Touch an object that is safe.
  • Accept that you’re working on helping yourself and don’t beat yourself up over struggling.
  • Think about how you don’t want scars.
  • Remember that you don’t have to hurt yourself just because you’re thinking of self-injury.
  • Create a safe place in your mind to go.
  • Listen to a relaxation tape.
  • Repeat to yourself “I don’t deserve to be hurt” even if you don’t believe it.
  • Think about how upset you’ll feel for giving in.
  • Reorganize your room.
  • Play a word game.
  • Acknowledge that what you’re doing is harmful. Say “I want to hurt myself” instead of “I want to cut”
  • Make a list of things you can do instead of self-injuring.
  • Remind yourself that urges to self-injure are impulsive, you’ll only feel this way for a short time.
  • Avoid triggers as best you can.
  • Put a Band-Aid where you want to self-injure.
  • Do the Butterfly Project.
  • Read a comic book or comic strip.
  • Read a joke book or go to a joke site.
  • Give yourself henna or a fake tattoo.
  • Make “cuts” with lipstick.
  • Make a collage of your thoughts and feelings.
  • Call a hotline.
  • Color a paper with marker or a pen until it’s filled.
  • Make a notebook of lyrics and quotes.
  • Free writing.
  • Write down the things you’re grateful for in a journal. Read past entries to yourself when you have the urge and write down new things.
  • Make something with Play-Doh or clay and smash it.
  • Hit a pillow against the wall.
  • Have a pillow fight.
  • Make a soft cloth doll and “injure” it instead of yourself.
  • Knit.
  • Crochet.
  • Moisturize.
  • Eat candy or chocolate (but be careful of the comedown from the sugar rush).
  • Spend time with a child or baby that is in a good mood.
  • Play with a stress ball.
  • Visit a farm.
  • Volunteer at an organization or the library.
  • Go to sleep.
  • Look up pictures of your celebrity crush.
  • Do random quizzes.
  • Describe an object in the room. Be as specific as possible. What it looks, feels, etc. like.
  • Make lists, such as your favorite songs and/or movies.
  • Make a calm down jar.
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rosworms

Maui is not obese

Maui is a powerful demigod. Big and strong and… oh, you think he looks fat?

That’s probably because you’ve been conditioned by the media to accept this

as what strong and fit looks like. Amiright?

Sadly… these guys are not all that strong. Yeah, they got muscles… but they aren’t built in a useful way. They are built for looks and that’s about it.

This… 

is a strong guy. Actually a competitor in the Strongman competition. But… his tummy sticks out and he doesn’t look like a Dorito. 

You know who else is strong?

These guys…

And Maui…

Look at those arms, omg. And that solid, sturdy torso. You can see a shadow where his meat covers his ribs, but he doesn’t look like any slouch to me.

And this guy…

Image

That’s Dwayne Johnson’s grandfather. When the Disney animators showed him their sketches of Maui, he pulled out a picture of his grandfather and showed it to them because he was amazed how similar they looked. This dude was also a pro wrestler.

There’s actually a great infographic about ab muscles and stuff over HERE. but this is the part i want to show you.

Now… look at Maui again.

That thickness don’t move like fat. It doesn’t jiggle and he’s able to flex it. Look at how it sits on his body. It doesn’t sag… he doesn’t have a gut. There’s even a slight V shape to his torso.

It’s just big and not ‘defined’.

And people aren’t used to that.

(sorry, this isn’t the most organized post… i kinda just let it all spill out)

Yeah I’m not cut, never gonna be. I’m big (profile picture is me) and bet your ass I could push your damn car down the road by myself to a gas station if you ran out. Looks don’t define strength.

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