Everything inside you will fight improvement
The human mind is a miracle, and you will never see it spring more beautifully into action than when it is fighting against evidence that it needs to change. Your psyche is equipped with layer after layer of defense mechanisms designed to shoot down anything that might keep things from staying exactly where they are — ask any addict.
So even now, some of you reading this are feeling your brain bombard you with knee-jerk reasons to reject it. From experience, I can say that these seem to come in the form of …
- Intentionally interpreting any criticism as an insult
“Who is he to call me lazy and worthless! A good person would never talk to me like this! He wrote this whole thing just to feel superior to me and to make me feel bad about my life! I’m going to think up my own insult to even the score!”
- Focusing on the messenger to avoid hearing the message
”Who is THIS guy to tell ME how to live? Oh, like he’s so high and mighty! It’s just some dumb writer on the Internet! I’m going to go dig up something on him that reassures me that he’s stupid, and that everything he’s saying is stupid! This guy is so pretentious, it makes me puke!“
- Focusing on the tone to avoid hearing the content
”I’m going to dig through here until I find a joke that is offensive when taken out of context, and then talk and think only about that! I’ve heard that a single offensive word can render an entire book invisible!“
- Revising your own history
“Things aren’t so bad! I know that I was threatening suicide last month, but I’m feeling better now! It’s entirely possible that if I just keep doing exactly what I’m doing, eventually things will work out! I’ll get my big break, and if I keep doing favors for that pretty girl, eventually she’ll come around!”
- Pretending that any self-improvement would somehow be selling out your true self
“Oh, so I guess I’m supposed to get rid of all of my manga and instead go to the gym for six hours a day and get a spray tan like those Jersey Shore douchebags? Because THAT IS THE ONLY OTHER OPTION.“
And so on. Remember, misery is comfortable. It’s why so many people prefer it. Happiness takes effort.
Also, courage. It’s incredibly comforting to know that as long as you don’t create anything in your life, then nobody can attack the thing you created.
It’s so much easier to just sit back and criticize other people’s creations. This movie is stupid. That couple’s kids are brats. That other couple’s relationship is a mess. That rich guy is shallow. This restaurant sucks. This Internet writer is an asshole. I’d better leave a mean comment demanding that the website fire him. See, I created something.