Fat lasts longer than flavor.

I feel dirty when I eat.

I wish I had someone to insult me and basically emotionally abuse me into not eating, that would be very nice right now

please do this to me..

I have stretch marks.

Reblog if you do too. Just to prove that it is more normal than what people actually think.

“Skipping breakfast and lunch is easy. The rest of the day is like hell.”

That’s true as HELL

this ^

more collarbones !!

damn...

I wish I had someone to insult me and basically emotionally abuse me into not eating, that would be very nice right now

Ana

124 cal fried rice!

(only 54 cals if u don’t use egg!)

it makes a huge fucking portion. i’m probably gonna be eating on this all day. and for less than 150 cals. amazing

edit: without the egg it’s completely vegan!

✨ 100 Calorie Smoothie ✨ — as much as I love using apps to log my cals and exercise, my food journal is like my bible- does anyone else keep one? I thought I’d share one of my most used recipes that I’ve written in there- this smoothie is super filling and tasty ☺️ — —— ——— ingredients: * 1 cup ice (0 cals) * 1 cup water (0 cals) * ½ cup frozen blueberries (43 cals) * ½ medium banana (27 cals) * ¼ cup macadamia milk (14 cals) * ¾ tsp honey (16 cals)

put it all in your blender and blend until smooth! ——— —— — ^ depending on how powerful your blender is and how thick you like your smoothies, you could add more/less water ^if you don’t need the added sweetness, don’t add honey! ^ if you want to further reduce the calories, you could also completely remove the milk and replace with a little more water ^ any milk substitute can be used in place of macadamia (I just love the taste!) calories will vary between types and brands of milk substitutes, so make sure to check yours!

— excerpts from a book I’ll never write

Inspiration 😇

— Letters from S

LOST LOVE

There are a lot of things people like to say to you when they know you’ve had your heart broken. “It’s okay.” “You’ll find someone else.” “He wasn’t good enough for you anyways.”

And maybe you’ll force the corners of your lips into a smile and you’ll thank them for comforting you, but deep down inside, there’s a black hole of emotions that only he can summon back into existence.

See, you don’t want to find someone else. That’s the problem. You don’t want another person to come along and attempt to erase all the broken memories of quiet conversations and starry-eyed gazes from across the room. You just want to bury yourself within the blankets of your bed and cry. You just want him.

For god-knows-how-long, you’ll be on the brink of despair. Your chest will squeeze tightly every time you hear his name and you’ll harbor an elusive sense of hope that maybe something will bring the both of you back together again.

One day, you’re going to see him with someone else, and it’ll feel like a knife running through your body. You might hate him- you might hate her- but you understand that there’s nothing you can do. The only way to get through is to move forward.

Days or months or even years will pass, and you may never stop missing him. Time doesn’t numb the pain, and it doesn’t blur the outline of what you once felt… but time does make it hurt a little less, bit by bit.

So if you want to break down, that’s okay. If you can’t bring yourself to delete his name from your phone right now, that’s okay. If you want to be by yourself for a while, that’s okay. Dealing with heartbreak is not about being strong, but being patient. You have to wait and have faith that your heart can be healed.

I promise you that one day, it will.

-love quotes messages.com

If you’re feeling like you’re about to break your fast:

- Remember when you started to cry when you couldn’t find an outfit to go out?

- Remember how you feel every time you look at the mirror?

- Remember when you saw those girls/guys with perfect bodies, a beautiful outfit that fit them perfectly?

- Remember when your parents/friends/just people in general made fun of your fat body? Or pointed out how much you are eating?

- Remember when you said that in 2018 you were going to reach your ultimate goal weight.

…

Do you want to eat now?

You don’t right?

Then go to drink some water and do some workouts. WE CAN SO THIS.

— S

— S