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A Mess

@a-music-junkie

hi hello yes there’s a lot going on
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skinks

the penalty box in hockey is such a funny concept to me. big fighty men go in the naughty cube. imprisoned for sports crimes

Go to the terrarium and think about your punching, you knife-footed ice-gremlin

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Last week I joked that my very cerebral, retired-police-chief-grandpa is basically Holt from Brooklyn 99 and then today someone said, “damn, we’re out of decaf” and he just deadpans “well there’s no need to get hysterical.”

Yesterday he said “if you need to insult the same person twice you’ve already failed in your goal to devastate them”

My Yaya was trying to remember the name of a guy who stole money from her in high school today and my grandpa instantly pipes up “his name was Bernie Ryan and he was a scoundrel

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friendly reminders to

  • Brush your teeth/floss
  • Wash your face/hair 
  • Put on some lotion
  • Take your medicine
  • Drink some water
  • Tell yourself something good about yourself
  • Take a break when you need it
  • Take a moment to breathe deeply and relax your muscles
  • Eat some fruits and veggies
  • Eat what makes you happy
  • Don’t be so hard on yourself
  • Remember that everything is going to be okay