Ambre.

• Don’t touch your face or pick at zits (even though it’s so tempting oh my god. pretend you’re some hot waitress at a road side diner and your hands are truck drivers and with all the authoritative sass you can muster tell them to keep their hands off the merchandise) 
• Drink lots of water! And try to cut down on sugary drinks. (Washes out toxins. And I know who wants to sit around drinking plain water but im drinking it right now instead of iced tea and it helps to pretend that this water is gonna magically make me hot which i mean water is hella good for like every inch of your body so)
• Pull your hair back when sleeping and wash your pillowcases (the pillow thing goes double if your acne is all on your cheeks and stuff. wash your phone too if you talk on the phone, pfffft who talks on the phone these days. phones are scary.)
• Wear sunscreen! Especially if you have acne scars, sun exposure makes them last a lot longer, sunscreen protects your skin from more than just burning. (my 10th grade biology teacher encourages that you wear sunscreen even if it’s the middle of winter but you don’t have to go that far friend)
• It’s best to moisturize while your skin is wet
• Less dairy, more berries (i know that rhyme sounds cheesy but just roll with it okay)
• Clean your glasses/sunglasses and wash your bangs or hair closest to your face well
• Ice can help irritated/red skin
• Hot water opens pores, cold water closes them! So if you’re applying cleansers and moisturizers that you want to seep into your pores, wet it with hot water before hand. If you’re going to put on make up, wet it with cold water beforehand, if you shower in hot water, rinse your face in cold water at the end
• Sitting close to your laptop screen with hair in your face isn’t good. Lean back a bit and tie that hair back
• Aloe vera can help with acne scars (aloe vera is good for everything tbh)
• Shampoos and hair products can cause hairline breakouts, so switch brands if you think they’re messing you up
• Some random things that are good to apply on your skin are honey, cocoa butter, lemon, and coconut oil 
• If you’ve got chin zits, don’t eat before bed and try applying a warm cloth. (Chin zits can often come before/during menstruation and leave when it’s over)
• If you’ve got nose zits, avoid salts and try exfoliating that area (whenever i hear exfoliating i think of girls with green face masks and cucumbers over their eyes)
• Do not touch upper lip zits (or any for that matter but especially these guys they suck), watch out for greasy foods and try applying water and baking soda
• Lots of zit zappers and acne treatments try to dry out the oils in your skin. These are okay to apply sometimes to some parts of your face, but when you dry it out too much, your body starts working to make oils to replace those. You need some natural oils, so don’t go overboard.
• Most importantly, hormones mess with your skin a lot. The best way to help is to get the right amount of sleep at the right times, to exercise, to eat right, and to stress less. I know that this stuff is hard to follow cause who can resist lazing around all day in bed on your computer, eating junk food, and staying up all night, but in the midst of all of that, try to get up and go for a walk, eat a fruit, go to bed before 3 am for once. You don’t have to change into some magic health machine but occasionally  being like “I think I’ll drink water instead of soda” isn’t that bad. 

If you do not think this is one of the best scenes in cinematic history, you are wrong.