i like to pretend i’m a heartless apathetic b*tch but in reality i’m a baby who cares a fucking lot and emotionally invests myself in everything and is hurt 98.3% of the time

Heisskalt

— A 12 word autobiography (via syntacked)

— (via bring-me-your-bones)

I fucking hate it when you’re in such a fantastically giddy mood and then you see one simple little thing that makes you think, “oh” and then you just get this empty feeling in your chest and you get nauseous and the world just crumbles and you want to just lay under a blanket and close your eyes and fall asleep and never wake up. 

What to do When You Feel Overwhelmed

1. Unplug from social media and, if possible, switch off your phone.

2. Try to drop all non-essential commitments.

3. Make sure you get out of the house. Deliberately change your environment each day.

4. Make a list of the things you CAN do, and begin by changing at least one of them.

5. Get a grip of the negative thought patterns. Try to focus on something positive.

6. Ask for help from someone who is safe, either a professional or someone you know cares.

It doesn’t matter what everyone else is doing. It doesn’t matter what everyone else has accomplished. Don’t compare yourself to anyone. Keep your focus on your reality, your world, your now moments. They are the only thing that matters.

— (via kanackmami)

via weheartit

Water is healthy! - but it isn’t a full meal. 

Fruit is good for you! - but it’s not enough if that’s all you eat today. 

Cake is not a health food! - but it’s tasty and it’s more than okay to enjoy it every once in a while. 

Healthy eating is important! - but healthy means balanced, not restrictive. 

— Maya Angelou (via help-n-quotes)

—

Deepak Chopra

(via words-of-emotion)

— Frank Ocean (via minuty)

Why does being in your early 20s feel so much like only having 5 years of your life left in which you need to achieve as much as possible? why do I feel like I have an approaching deadline for success?