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BLUE TOKYO

@1-800tokyo

i wish i could love myself || cw: 48 // gw1: 45 // gw2: 43 // ugw: 40 // sw: 48 // hw: 51

acabo de encontrar post de hace 1 año donde pesaba 45 i guess y estaba tratando de llegar a los 43, ahora peso 50 y lucho por llegar a los 48, me odio, me odio me odio me odio me odio muchisimo

si hubiera seguido, ahora facilmente podria estar en 40

seria hermosa

y no me estaria preocupando ahora por verme asi

me odio y nada ni nadie pueden hacerme cambiar de opinion

I found some of my old photos from when I was 14years old and I started crying. She didn’t deserve this. She was so sweet and kind and all she ever got was pain.

HOLY SHIT, IT WAS THE ORIGINAL ONE

MAKE A WISH

the first post ever on tumblr

I WAS EXPECTING IT TO BE A REMAKE OF SOME SORT HOLY FUCK

WHO THE FUCK KEEPS BRINGING THIS BACK

reblog this because it shows up every blue moon

I FOUND IT ✊

I WAS SO SCARED IT WOULDNT BE THE ORIGINAL

Who first posted this?

I THOUGHT THIS WAS GOING TO END WITH A MEME OR SOME SHIT NO IT’S THE REAL ONE OH MY GOD

Wishing I’ll do well on my finals ✨

Ilovethispost

siento que si sigo así, perderé a más gente de lo que me gustaría

y no quiero perder a nadie

pero a la vez odio la idea de que deban soportar a alguien como yo

a veces tengo ganas de alejarme, pero quiero tanto a esa gente que no puedo

simplemente no puedo

si tan solo pudiera ser otra persona...

dejar de ser yo

y ser alguien mejor

19/ABRIL/2019 23:14

I just finished babysitting my friend’s children, and she has most definitely mastered the no spanking/alternative discipline route. I always talk about taking it because I don’t believe in abusing children, but I’ve never personally seen it in action by a Black parent. Her children are 2 and 5 and they are the kindest, nicest toddlers I’ve ever met. They listen to her because she’s their mom and they automatically recognize she’s important and she gives them what they want (love and affection and rewards). In return they like to clean for her and give her artwork and cuddles all of the time.

To get them to listen to her, she makes sure to listen to them and what they’ve got to say instead of telling them to shut up all the time. The 5 year old asked her a few months ago why you can’t eat food that was on the floor after picking up food on the floor, and she explained it calmly and clearly. He asked 4 other questions after that and she answered all of them. He was satisfied and happy with the answers, and ever since he hasn’t done those things. She lets them gush and gush about Hot Wheels or Team Umizoomi and engages with them and counts with them and everything, so they never feel alone or neglected enough to not want to obey.

My friend lets them make mistakes by themselves on the rare chance they don’t listen so they can learn from them and let that be punishment enough. For example, the younger one we’ve been telling not to go near the dog cage because he doesn’t like dogs. He went near it a while ago, got his hand licked, freaked out, and hasn’t been anywhere near it since. The board on the wall that she uses has a column for each boy horizontally, and vertically are all the traits she wants them to have, like being nice, listening to her and their teachers, eating their food, cleaning up, having manners, etc. They get a sticker whenever they do it for the day, and they lose all their stickers when they break a habit. That’s enough punishment for them, so they don’t break it.

When they wake up, it’s cleanup time, or bedtime, she plays what she calls “musical habits”. She puts on a playlist of their favorite songs (it’s like 20-25 minutes) that make them feel motivated, and they should be finished getting ready or cleaning by the time the last song is over. If they’re not, they get a toy from their toy bin taken away or an Oreo from their snack bag taken out (aka eaten by her). But she hasn’t ever gotten to that because they always finish. They don’t even like hearing the consequences lol. And I just wanted to say I really enjoyed seeing good parenting by a Black woman that wasn’t abusive or harmful to the child’s development, it gave me inspiration and hope. Just had to talk about it somewhere.

I wrote this post about a year ago. Since then, I’ve become the godmother to both of these babies, and they are STILL so well behaved. I babysit from time to time. They’re also enrolled in Montessori programs.

She’s now teaching them about mindfulness, Spanish, self care, and cooking. They have little yoga mats and practice breathing in and out with her every morning, and then they do affirmations together. I visited them a while back and they have a new board up! She created a system where they’re challenged with the task to do something nice for each other or for someone else every week. With this challenge they’re instructed to use their listening skills to figure out what that person might want or need, and then figure out how they should react. The only reward at the end of the week is a big hug and some snacks, and every month, she lets them have a movie day if they’ve done really well.

She’s also making them use their words when they’re upset instead of grumbling in silence. Her oldest one was notorious for that. She made up a little saying to remind him: “Mommy can’t help if Mommy doesn’t know.” It’s forced him to explain why he’s upset and that gives them a chance to have an actual conversation about it. Now they talk about ANYTHING. If they don’t feel like talking at that moment and they express that, she’ll lead them to their playroom and turn their favorite show on or let them meditate or draw until they’ve cooled down. She also accepts letters if they just didn’t want to use their words. It was so good to watch.

By the way, I got many messages about this post asking me to ask my friend where she learned these techniques. She said that she wrote down all the ways her parents hurt, hindered, or stunted her developmental growth and then wrote down ways they could’ve approached it better or loved her better. That second list is her guideline. 

I usually see people say they’re never gonna treat their kids like their parents treated them yet end up doing it anyways. So this is encouraging… knowing that it is possible to be better than you’re parents.

Reblog to lose 10 lbs in 7 days!🏳️‍🌈🌧️✨🌸🍀
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I’ve lost 11,5 lbs in 6 days!

Good luck!!

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de que me sirve restringirme toda la semana si al final siempre termino comiendo porquerias los fines de semana

hace meses que no me pesaba

subí 3 kilos

me quiero morir

comi DEMASIADO hoy

toda la semana me controle, pero hoy no pude.

me odio, me odio, me odio

no comere nada mañana

ni el sabado

ni el domingo

ojala no comer nada toda la proxima semana

quiero dejar de ser gorda

hoy comí demasiado

dos malditos panes que no estaban en mis planes.

mañana no comeré nada.

pasado mañana tampoco.

quiero vomitar.

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if there’s a voice deep inside you telling you what makes you truly happy, telling you what you should do, don’t let it die.

cat: has a nose

me: BOOP !!!!!!!!! B OO P 💌💓✨✨💓✨✨💓✨💌💌💓✨✨💓💫💓✨💓✨💫💘✨💓✨✨💌💌💓 KISS SMOOCH !!!! BOOP !!!!!!!! MWAH 💓✨✨💌💓💘💫💘💫💌💌💘💫💫✨💓💌💘💘💌💫💌💌💓💘💓💫💓💫💓