You want to binge again? Read this.

(Please note I wrote this to myself I’m not trying to make anyone deprive themselves from food and I’m not proana. Please remember to look after and love yourself. I’m just unhappy with my body and I use my blog as somewhere to vent.)

Think. Think about that food you want. Now answer this, how will it benefit you? Will you feel good after eating it? No. Will you lose weight and be happier with yourself if you eat it? No. You know what will happen if you eat that? You’re body will digest it and any left over calories will turn into fat.

How is making more fat going to bring you closer to your goal? Unless your goal is to make yourself obese then it can’t.

Yes it might taste “good” but that feeling is temporary, did you understand that? TEMPORARY! You’ll still be that fat overweight miserable person that you was before, if not worse. Eating that food won’t magically make all your problems disappear, they’ll still be there if not worse.

And presides, an hour after eating you won’t even remember how it tasted, you won’t remember why you wanted to binge on it so badly. All you’ll remember is that now you’ve eaten that junk it will take you even longer to reach your goal. It will take you longer to have the body you deserve. It will take you longer to ever be happy with yourself and your body.

You deserve to be happy. You deserve to love yourself. Fatty foods like that are only designed to make you fatter, to make you miserable and to make you come back for more. Don’t give in to toxic company’s whose only concern is they make money off you getting fat from their food.

That food will not make you happy.

Even if eating it does make you forget your weight and even if it does make you feel better in yourself, the second you’re done with it that feeling will be gone. And you’re back to hating yourself and looking at thinspo wishing you could be like them.

Work hard now so you can be happy later.

You. Are. In. Control.

—

reblog if it’s okay to flood your inbox with meanspo, thinspo, or sweetspo

PLEASE AND THANK YOU! <3

I BEG YOU PLEASE

Need this

Please

Honestly this is super dumb, but I’m just gonna go off a second.

It honestly annoys me so much when I see posts that say shit like “he’ll be able to pick you up and swing you around the room ✨” or “imagine him telling you how tiny you are uwu”

like bitch?? I don’t give a flying fuck what some guy thinks of me. I’m doing this shit for me. I want to look in the mirror and love me. I don’t give a SHIT about what the person I’m with thinks of me. If they’re with me, they obviously love me for me. I, however, do NOT love me for me, and that’s why I do this shit.

Plus, first of all, what kind of fairy tale are you living in to think some dude is gonna swing you around the room cause you’re skinny? What boy is gonna be like “oh my you’re so THIN and so TINY I LOVE it.” If anything, they’d probably be WORRIED about your weight rather than ENCOURAGING IT.

Idk. It just pisses me off cause like…all I want is to be able to actually fucking love myself. This may just be me, but I seriously couldn’t give two shits about what some dude thinks about my weight. Whoever judges me for my weight can honestly fuck off. I just wanna wear a size XS, okay????

Songs that never fail to make white people beyond turnt

so i made the playlist https://open.spotify.com/user/haey1/playlist/15HiKjAnUuAymWdqejOTcP

Rebloging with the playlist.

as a white I can confirm the accuracy of this playlist

If you don’t lose your titties with excitement over this playlist you don’t have a soul!

homeskillet, i’m mexican american and i can confirm that this gets the white in me turnt af

Ain’t gonna lie

been trying 2-3 years

vigi-la-veris (via wnq-writers)

Pinterest (via angelsrlife)

Reblog if you can grab the fat on your stomach.

With hard work and dedication I soon won’t.

I Remember

I remember when I could go to a party and not eat a single bite because I was fasting. I remember when I could walk thru my kitchen and leave with a glass of 0 calorie herbal tea. I remember going days without food and feeling in control and at peace. I remember the feeling of hunger pulling my mind away from all other distractions. I remember stepping on the scale and seeing the numbers drop. I remember looking in the mirror and seeing my bones start to show. I remember running my hand along my side and feeling my rib cage. I remember seeing the bones in my hands and wrists becoming more defined. I remember my legs becoming smaller and forming a thigh gap. I remember carrying something against my side and it hurting my hip bones.

I remember all of this.

Now I can’t see a package of Oreos without eating them. Now I can’t go into the kitchen without eating some disgusting piece of food. Now I can’t go hours without wanting to eat again. Now the hunger makes me give in to food. Now I can’t step on the scale without the numbers going higher. Now I can barely see my bones beneath all of my fat. Now I can hardly feel my rib cage. Now the bones in my hands and wrists are practically invisible. Now my legs are back to being elephant legs. Now my hip bones are cocooned in disgusting fat.

That was then. This is now. Soon will be the future.

I won’t continue being this disgusting fat worthless piece of shit. I can’t give in to food any more. I won’t give in. I will be strong so I won’t just say “I remember..” but “now I am.”

I’m gonna make myself thin, pretty, beautiful, and perfect. I have to do this.

easy thigh gap workout

here’s a simple exercise that you can do any time of day.

this workout is the best, trust me. I went from thighs completely touching, to thighs barely touching at all in just a few days.

lay on your back, with your knees bent, feet together. fold a bed pillow and put it in-between your thighs. squeeze and hold for two seconds. do this as many times as you can, trust me, it’s going to burn. when you feel like you can’t do it anymore, squeeze and hold the pillow for ten seconds. It seriously hurts, but totally worth it.

I found that this is really the only workout that mainly focuses your inner thighs, so if you don’t want thick toned thighs, this is the perfect workout for you. if you want I’ll post a photo of how to do it, just message me!

I found it!! This is one of the thigh workouts I’ve been using!! I do one minute of this and then one minute of crunches and alternate for at least 7 minutes every night before I go to bed and I’m seeing amazing results!! I really recommend doing this if you want a thigh gap and a flat tummy

For someone who obsessively thinks about calories and fears getting fat, I sure do suck at losing weight.

suicidal tendencies

biancandthebeanstalk, every rose has its thorn (via wnq-writers)

By @styrofoam_gallery Jacqueline Östlind

salgoud-sniog (via wnq-writers)

I wish mental illness was how it is in the movies; crying in your bathtub at 2 am and doing all of these wild things, and someone coming along to save you. But in reality you just lock yourself in your room all day and stare at the ceiling; and the world keeps moving around you but you just stand still.