What is your Bodyrock list that you usually do? and what are the ones have you done today or will do today?

my favorite bodyrocktv workouts:

http://www.youtube.com/watch?v=e195YhUT6IQ&feature=relmfu - 14 minutes

http://youtu.be/CI4oeBRpilk?t=50s - 12:00

http://www.youtube.com/watch?v=DPEVjhj-0-E&feature=relmfu - 11:00

http://youtu.be/ZG_84kDvE4w?t=1m10s - 12:00

http://youtu.be/yAUV0Gx5JuM?t=40s - 9:00

http://www.youtube.com/watch?v=oapGP4CNp0g&feature=plcp - 12:00
^ start at 0:40

http://www.youtube.com/watch?v=SLRqfe9PBqs&feature=plcp - 6:00

http://www.youtube.com/watch?v=8AM7buhqcNE&feature=relmfu - 19 minutes

http://www.youtube.com/watch?v=D7biz4R2eaM&feature=relmfu - 15 minutes

today, i did mostly ZWOW! zuzana light makes them… she was a former owner of bodyrocktv, and she’s a complete BADASS! i’m obsessed with her haha

my workout today: 

insanity pure cardio’s warm-up - 11:00

http://youtu.be/dambTQWPJg4?t=2m15s - 19:00 (zwow)

http://youtu.be/u0VOHAWFo-s?t=3m - 12:00 (zwow)

http://youtu.be/wOn5E-CCpo8?t=4m45s - 10:00 (zwow)

http://www.youtube.com/watch?v=SLRqfe9PBqs&feature=plcp - 6:00 (brtv)