Hi there! Love your blog. I just wanted to ask how we can give ourselves protection all the time? I remember back in high school I was serving a customer in the restaurant I worked at and the persons energy was so draining (for lack of a better word) that I actually got physically ill and emotionally distressed.

Oh thank you! I totally understand what you mean! It can be super draining! We can totally be protected at all times. 

Here are a couple of techniques that I have tried and found powerful for me. These are in no way the only ways to do this. These are just ways that I have found powerful. 

1. Choose a symbol that you find power and protective qualities in. For example you can choose the ankh, cross, reiki symbols, etc. Anything. Now sit in a comfortable position with your back straight. Now take the index finger of your right hand and draw the symbol behind your head. Now move it over to your left side and draw it. Continue to the front then lastly to the right side of you. You are now protected and can begin your day. 

2. Prayer. I find this prayer most powerful:

“Beloved Mighty Victorious Presence of God ‘I AM’ in me! Blaze thou around me now Thy invincible Cosmic Christ Protection of the Tube of pure electronic Light essence. See to it for me that this protection is all-powerfully active and eternally sustained. Let no human discordant creation ever reach me through It. Let this Tube of Light essence make and keep me invisible and invulnerable to every human shadow, constantly raising and holding my attention upon Thy Omnipresence- in everyone, everything, and everywhere. I consciously accept this is done RIGHT NOW with full power!”

With this prayer said, you are protected for the day. Hoping this was helpful!