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AT HOME YOGA STARTER KIT!

WHAT YOU’LL NEED!

1. get your mat! *if you dont have a mat yet, use a blanket*

2. lots of water!

3. yourself!

YOUTUBE CHANNELS TO FOLLOW!

Sattva Yoga 

omshop

Tara Stiles

Duncan Yoga

Genghis Girl

Do Yoga With Me

MY RECOMMEND VIDEOS!

Hatha Yoga Full 30 Minutes (Love this video!)

45 minute Buttkickin’ Power Yoga Flow

Play
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