I am beyond proud of myself after today’s appointment. My Dr. told me that my diet is perfect. I am getting enough of all nutrients that NOT ONLY I need, but that the baby needs.
I’ve been told that having a vegan diet and being pregnant just won’t mix.
I can guarantee that I eat better, and more consciously than a lot of people who have told me “You get your protein from meat”.
Fortunately, you can obtain protein from many, many other sources (And surprise! You won’t have to worry about running a larger risk of getting heart disease in the future!).
I’ll be sure to stick to my guns, and live a conscious, selfless life while keeping a healthy, well balanced diet.
Suck it naysayers!