“If someone is being unkind or petty or jealous or distant or weird, you don’t have to take it in. You don’t have to turn it into a big psychodrama about your worth. That behavior so often is not even about you. It’s about the person who’s being unkind or petty or jealous or distant or weird. If this were summed up on a bumper sticker it would say: Don’t own other people’s crap. The world would be a better place if we all did that.”

—Cheryl Strayed

“ You don't have to be young. You don't have to be thin. You don't have to be "hot" in a way that some dumbfuckedly narrow mindset has construed that word. You don't have to have taut flesh or a tight ass or an eternally upright set of tits. You have to find a way to inhabit your body while enacting your deepest desires. You have to be brave enough to build the intimacy you deserve. You have to take off all of your clothes and say, "I'm right here. " ”

—Dear Sugar: Tiny Beautiful Things by Cheryl Strayed

“The useless days will add up to something. The shitty waitressing jobs. The hours writing in your journal. The long meandering walks. The hours reading poetry and story collections and novels and dead people's diaries and wondering about sex and God and whether you should shave under your arms or not. These things are your becoming.”

Cheryl Strayed, “Tiny Beautiful Things”

One of my friends on Facebook posted this today. It’s from a letter called “Tiny Beautiful Things”. I thought it was relevant/worth sharing.

Dear Sugar,

My question is short and sweet: What would you tell your twenty-something self if you could talk to her now?

Love,
Seeking wisdom

Dear Seeking Wisdom,

“Stop worrying about whether you’re fat. You’re not fat. Or rather you’re sometimes a little bit fat but who gives a shit? There is nothing more boring and fruitless than a woman lamenting the fact that her stomach is round. Feed yourself. Literally. The sort of people worthy of your love will love you more for this.

You are not a terrible person for wanting to break up with someone you love. You don’t need a reason to leave. Wanting to leave is enough. Leaving doesn’t mean that you’re incapable of real love or that you’ll never love anyone else again. It doesn’t mean you’re morally bankrupt or psychologically demented or a nymphomaniac. It means you wish to change the terms of one particular relationship.That’s all. Be brave enough to break your own heart.

When the really sweet but fucked-up gay couple invites your over to their cool apartment to do Ecstasy with them, say no. There are some things you can’t understand yet. Your life will be a great and continuous unfolding. It’s good that you’ve worked hard to resolve childhood issues while in your twenties, but understand that these issues will need to be resolved again. And again. Some things can be known only with the wisdom of age and the grace of years. Most of then have to do with forgiveness.

One evening you will be rolling around on the wooden floor with a man who will tell you he doesn’t have a condom. You will smile in that spunky way you think makes you look hot and tell him to fuck you anyway. This will be a mistake for which you alone will pay.

Don’t lament so much about how your career is going to turn out. You don’t have a career. You have a life. Do the work. Keep the faith. Be true blue. You are a writer because you write. Keep writing, and quit your bitching. Your book has a birthday. You just don’t know what it is yet.

You cannot convince people to love you. This is an absolute rule. No one will ever give you love simply because you want him or her to give it. Real love moves freely in both directions. Don’t waste your time on anything else.

Most things will be OK eventually, but not everything. Sometimes you’ll put up a good fight and lose. Sometimes you’ll hold on really hard and realize there is no choice but to let go. Acceptance is a small, quiet room.

One hot afternoon, during the era in which you’ll have gotten yourself tangled up in heroin, you will be riding the bus and thinking what a worthless piece of crap you are when a little girl will get on holding the strings of two purple balloons. She’ll offer you one of the balloons, but you won’t take it, because you believe you not longer have the right to such tiny, beautiful things. You’ll be wrong. You do.

Your assumptions about the lives of others are in direct relation to your naive pomposity. Many people you believe to be rich are not. Many people you think have it easy have worked hard for what they’ve got. Many people who seem to be gliding right along have suffered and are suffering. Many people who appear to be old and stupidly saddled down with kids and cars and houses were once every bit as young and pompous as you.

When you meet a man in the doorway of a Mexican restaurant who later kissed you while explaining that this kiss “doesn’t mean anything” because as much as he likes you, he is not interested in having a relationship with anyone right now, just laugh and kiss him back. Your daughter will have his sense of humor. Your son will have his eyes. 

The useless days will add up to something. The shitty waitressing jobs. The hours writing in your journal. The long meandering walks. The evenings reading poetry and short stories and novels and dead people’s diaries and wondering about sex and God and whether you should shave your armpits or not. These things are your becoming.

One Christmas, at the very beginning of your twenties, when your mother gives you a warm coat that she has saved for months to buy and think is perfect for you, don’t look at it skeptically. Don’t hold it up and say it’s longer than you like your coats to be and too puffy and possibly even too warm. Your mother will be dead by spring. The coat will be the last gift she ever gives you. For the rest of your life you will regret the small things you didn’t say.

Say thank you.”

Yours, 

Sugar

“The story of human intimacy is one of constantly allowing ourselves to see those we love most deeply in a new, more fractured light. Look hard. Risk that.”

—Cheryl Strayed (Tiny Beautiful Things)

“Most things will be okay eventually, but not everything will be. Sometimes you'll put up a good fight and lose. Sometimes you'll hold on really hard and realize there is no choice but to let go. Acceptance is a small, quiet room.”

—Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

“Dear Sugar, I read your column religiously. I’m 22. From what I can tell by your writing, you’re in your early 40s. My question is short and sweet: what would you tell your 20-something self if you could talk to her now? Love, Seeking Wisdom Dear Seeking Wisdom, Stop worrying about whether you’re fat. You’re not fat. Or rather, you’re sometimes a little bit fat, but who gives a shit? There is nothing more boring and fruitless than a woman lamenting the fact that her stomach is round. Feed yourself. Literally. The sort of people worthy of your love will love you more for this, sweet pea. In the middle of the night in the middle of your twenties when your best woman friend crawls naked into your bed, straddles you, and says, You should run away from me before I devour you, believe her. You are not a terrible person for wanting to break up with someone you love. You don’t need a reason to leave. Wanting to leave is enough. Leaving doesn’t mean you’re incapable of real love or that you’ll never love anyone else again. It doesn’t mean you’re morally bankrupt or psychologically demented or a nymphomaniac. It means you wish to change the terms of one particular relationship. That’s all. Be brave enough to break your own heart. When that really sweet but fucked up gay couple invites you over to their cool apartment to do ecstasy with them, say no. There are some things you can’t understand yet. Your life will be a great and continuous unfolding. It’s good you’ve worked hard to resolve childhood issues while in your twenties, but understand that what you resolve will need to be resolved again. And again. You will come to know things that can only be known with the wisdom of age and the grace of years. Most of those things will have to do with forgiveness. One evening you will be rolling around on the wooden floor of your apartment with a man who will tell you he doesn’t have a condom. You will smile in this spunky way that you think is hot and tell him to fuck you anyway. This will be a mistake for which you alone will pay. Don’t lament so much about how your career is going to turn out. You don’t have a career. You have a life. Do the work. Keep the faith. Be true blue. You are a writer because you write. Keep writing and quit your bitching. Your book has a birthday. You don’t know what it is yet. You cannot convince people to love you. This is an absolute rule. No one will ever give you love because you want him or her to give it. Real love moves freely in both directions. Don’t waste your time on anything else. Most things will be okay eventually, but not everything will be. Sometimes you’ll put up a good fight and lose. Sometimes you’ll hold on really hard and realize there is no choice but to let go. Acceptance is a small, quiet room. One hot afternoon during the era in which you’ve gotten yourself ridiculously tangled up with heroin you will be riding the bus and thinking what a worthless piece of crap you are when a little girl will get on the bus holding the strings of two purple balloons. She’ll offer you one of the balloons, but you won’t take it because you believe you no longer have a right to such tiny beautiful things. You’re wrong. You do. Your assumptions about the lives of others are in direct relation to your naïve pomposity. Many people you believe to be rich are not rich. Many people you think have it easy worked hard for what they got. Many people who seem to be gliding right along have suffered and are suffering. Many people who appear to you to be old and stupidly saddled down with kids and cars and houses were once every bit as hip and pompous as you. When you meet a man in the doorway of a Mexican restaurant who later kisses you while explaining that this kiss doesn’t “mean anything” because, much as he likes you, he is not interested in having a relationship with you or anyone right now, just laugh and kiss him back. Your daughter will have his sense of humor. Your son will have his eyes. The useless days will add up to something. The shitty waitressing jobs. The hours writing in your journal. The long meandering walks. The hours reading poetry and story collections and novels and dead people’s diaries and wondering about sex and God and whether you should shave under your arms or not. These things are your becoming. One Christmas at the very beginning of your twenties when your mother gives you a warm coat that she saved for months to buy, don’t look at her skeptically after she tells you she thought the coat was perfect for you. Don’t hold it up and say it’s longer than you like your coats to be and too puffy and possibly even too warm. Your mother will be dead by spring. That coat will be the last gift she gave you. You will regret the small thing you didn’t say for the rest of your life. Say thank you. Yours, Sugar”

—DEAR SUGAR, THE RUMPUS ADVICE COLUMN #64: TINY BEAUTIFUL THINGS - By Sugar

“Nobody will protect you from your suffering. You can't cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It's just there, and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal.”

Cheryl StrayedTiny Beautiful Things: Advice on Love and Life from Dear Sugar

“If you had to give one piece of advice to people in their twenties, what would it be?" "To go to a bookstore and buy ten books of poetry and read them each five times." -Sugar "Why?" "Because the truth is inside." -Sugar "Anything else?" "To be about ten times more magnanimous than you believe yourself capable of being. Your life will be a hundred times better for it. This is good advice for anyone at any age, but particularly for those in their twenties." -Sugar "Why?" "Because in your twenties you’re becoming who you’re going to be and so you might as well not be an asshole. Also, because it’s harder to be magnanimous when you’re in your twenties, I think, and so that’s why I’d like to remind you of it. You’re generally less humble in that decade than you’ll ever be and this lack of humility is oddly mixed with insecurity and uncertainty and fear. You will learn a lot about yourself if you stretch in the direction of goodness, of bigness, of kindness, of forgiveness, of emotional bravery. Be a warrior for love." -Sugar”

Tiny Beautiful Things by Cheryl Strayed

“A lot of what might be called my political values are, to me, core ethical values. I think it’s immoral to condemn people because they are homosexual, for example. I think we are all deserving of compassion, assistance, forgiveness, and esteem. I think women have the right to make decisions about their private parts. I think we are all sacred, regardless of whether we believe in God. Those beliefs are everywhere in my column. I can’t separate them from who I am or the advice I give.”

—Cheryl Strayed, on her personal political beliefs in the Library Journal.

“The best thing you can possibly do with your life is to tackle the motherfucking shit out of love.”

—Cheryl Strayed, Tiny Beautiful Things

“What you learned as you sat bedside with Emma in the intensive care unit is that your idea of God as a possible nonexistent spirit man who may or may not hear your prayers and may or may not swoop in to save your ass when the going gets rough is a losing prospect. So it's up to you to create a better one. A bigger one. Which is really, almost always, something smaller. What if you allowed your God to exist in the simple words of compassion others offer to you? What if faith is the way it feels to lay your hand on your daughter's sacred body? What if the greatest beauty of the day is the shaft of sunlight through your window? What if the worst thing happened and you rose anyway?”

—Tiny Beautiful Things by Cheryl Strayed

“The best thing you can possibly do with your life is to tackle the motherfucking shit out of love.”

Cheryl Strayed, Tiny Beautiful Things 

“Whatever happens to you belongs to you. Make it yours. Feed it to yourself even if it feels impossible to swallow. Let it nurture you, because it will.” ”

—Cheryl Strayed, Tiny Beautiful Things

“Most things will be okay eventually, but not everything will be. Sometimes you'll put up a good fight and lose. Sometimes you'll hold on really hard and realize there is no choice but to let go. Acceptance is a small, quiet room.” ― Cheryl Strayed, Tiny Beautiful Things”

—Cheryl Strayed, Tiny Beautiful Things
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