Tapout XT

I survived my first hardcore tapout workout.

its crazy.

it’s martial arts meets insanity.

I will EARN My abs. 

the frustrating thing is i lost A LOT of arm strength (7 weeks off will do that do you i guess!)  and have zero core strength (because my muscle are brand new and baby muclses) like i am 99% sure a toddler has a stronger core than i do! haha

but i will get there! baby steps!!!