“I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this is true for every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always”

—Byron Katie

“The ego says, ‘I shouldn’t have to suffer,’ and that thought makes you suffer so much more. It is a distortion of the truth, which is always paradoxical. The truth is that you need to say yes to suffering before you can transcend it. ”

—Eckhart Tolle

PEOPLE WHO SHOUT AT THE TV WHEN THEY’RE WATCHING FOOTBALL REALLY FUCK ME OFF WHO DO YOU THINK IS LISTENING TO YOU

Reblog if you ever
- made your self throw up
- starved
- took a razor to your skin
- felt like your not good enough
- thought about suicide
- attempted suicide
- burnt your self
- got bullied
- been called ugly/fat etc..
- or harmed your self in any way
- cried your self to sleep
- been abused
I will message every single one of you. Stay strong lovelies😘
-Emily

“The ego says, ‘I shouldn’t have to suffer,’ and that thought makes you suffer so much more. It is a distortion of the truth, which is always paradoxical. The truth is that you need to say yes to suffering before you can transcend it.”

—Eckhart Tolle
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