If I ever have to run from a murderer or defend myself in a real life sticky situation, I pray to God it’s not the day after leg day.

Everytime My Coach Hands Me A Distance Set

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My back and neck are extremely sore.  I just took a long bath and it helped somewhat.  I guess I slept in a weird position or something last night.  I have a tendency of propping my head up so I can watch Netflix on my laptop while in bed and falling asleep.  I was laying weird on my ear a few nights ago and it was sore for a couple days afterwards.  I need a damn massage or something.

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