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hello, know of any recipe for organic salad dressing?

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Thank you for your question.  Here’s some of our popular recipes we use and recommend.  Vary the amounts of each ingredient according to your personal taste.

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Recipes—Chemical-Free-Life Organic Salad Dressings

 

Organic Honey Mustard Dressing

Organic Honey

Organic Mustard

Organic Safflower Oil

Juice from organic lemon

Spices of your choice (oregano, thyme, etc)

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Organic  Oil and Vinegar

Organic cold-pressed safflower or sunflower oil

Organic cider vinegar

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Organic Versatile Creamy Dressing*

Organic plain Greek yogurt

Organic fresh-squeezed lemon juice

Organic cold-pressed safflower or sunflower oil

Sea salt/pepper (or spices of your choice)

 

Whisk until smooth.

*Change the consistency (by changing the yogurt-to-oil ratio) to also make a delicious fresh veggie dip or sauce to add in the final 2-3 minutes of your favorite stir-fry

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Organic Spicy Creamy Dressing*

Organic plain Greek yogurt

Organic fresh-squeezed lemon juice

Organic cold-pressed safflower or sunflower oil

Sea salt/pepper (or spices of your choice)

Organic (sulfite-free) sun-dried tomatoes finely ground

Fresh organic chives, scallions, garlic, onions finely ground

 Whisk until smooth.

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Here are a few more.  The recipes can be converted to organic. Just make sure things like almonds, cider vinegar, tomatoes, and other potentially problematic ingredients are organic.  http://www.freedomyou.com/spicy_salad_dressings__freedomyou.aspx

 

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(photo-yumsugar.com)

Caesar Dressing

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  • 1/2 teaspoon salt
  • 1 clove garlic, coarsely chopped
  • 1-2 anchovies (optional)
  • 3 tablespoons freshly squeezed lemon juice
  • Zest of 1 lemon
  • 1 large egg yolk
  • 1/4 cup olive oil
  • 1/4 cup safflower or other neutral oil
  • Freshly ground pepper
  1. Combine the salt and garlic in a mini food processor. Pulse to chop the garlic.
  2. Add the anchovy and pulse again.
  3. Add the lemon juice and egg yolk and pulse again until totally smooth.
  4. Add about 1 tablespoon of olive oil and pulse again, the pour in the rest of the olive oil and process to emulsify the dressing.
  5. Pour in the safflower oil, and process until creamy.
  6. Grind in lots of fresh pepper.

Keeps several days, covered, in the fridge.

Spinach Salad with Honey Mustard Dressing

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Great flavour and so easy to put together.

Serves as a side salad or, with a larger portion, as the main course. Delicious!

INGREDIENTS -
2 eggs, hard boil and slice (still warm is nice too)

bunch of spinach, wash, spin dry and tear into bite size pieces
1/4 cup (60 ml) white or red onion, thinly slice

1 tbsp (15 ml) olive oil
6 mushrooms, slice and lightly saute (or uncooked)
6 slices prosciutto, dice and lightly saute

Dressing Option 1 -
1 tbsp (15 ml) mayo
1 tbsp (15 ml) mustard
2 tbsp (30 ml) honey
1/4 cup (60 ml) olive oil
1/2 cup (125 ml) red wine or apple cider vinegar

Dressing Option 2 -
1/8 cup (125 ml) mayo
1 tbsp (15 ml) honey
1/2 tbsp (7.5 ml) mustard
1/3 cup (80 ml) olive oil
1/6 cup (40 ml) apple cider vinegar

PREPARATION -

  1. Blend Dressing ingredients together and set aside.
  2. Prepare salad ingredients: boil eggs, prepare spinach, onions, mushrooms, prosciutto.
  3. Saute mushrooms and prosciutto in olive oil.
  4. Just before serving combine salad ingredients together (warm mushrooms and prosciutto) and mix through dressing. If boiled eggs are freshly cooked add them warm to the salad. Cold eggs are fine too.
  5. Serve.

Serves 2 - 4 

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