“One of the most amazing things that can happen is finding someone who sees everything you are and won’t let you be anything less. They see the potential of you. They see endless possibilities. And through their eyes, you start to see yourself the same way. As someone who matters. As someone who can make a difference in this world.”—Susane Colasanti
“Background noise creates a distraction, but balance is key. A moderate level of background noise creates just enough distraction to break people out of their patterns of thinking and nudge them to let their imagination wander, while still keeping them from losing their focus on the project all together. This distracted focus helps enhance your creativity. The study’s authors explain that “getting into a relatively noisy environment may trigger the brain to think abstractly, and thus generate creative ideas.”—Research suggests the right amount of ambient noise increases creativity – which makes sense, considering the unconscious processing phase of ideation.
You Willpower is Finite
Can you turn over a new leaf, go on a diet, learn a new language, and get up every morning at dawn to meditate and clean your house? The idea of ego depletion says, “no.” And it has physical evidence to back that up.