If you have ever untangled a ball of string, you know that yanking and pulling only makes it worse. You need to very gently and patiently unravel the knots. Be gentle and patient with yourself as you untangle your own mental knots, and love yourself in the process. Willingness to let go of the old is the key.

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Design by: Gregory Ryan Klein

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“The Universe is in perfect order. The stars, the moon, and the sun are all operating in perfect Divine right order. There is an order, a rhythm, and a purpose to their pathways. I am part of the Universe; therefore, I know that there is an order, a rhythm, and a purpose to my life.”

—Louise L. Hay

“Your parents were doing the best they could do with the understanding and awareness they had. They could not teach you anything they didn't know. If your parents didn't love themselves, there was no way they could teach you to love yourself." ”

—Louise L. Hay

“Love is the great miracle cure. Loving ourselves works miracles in our lives.”

—Louise L. Hay

“Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at pace that makes you feel good.”

—Louise L. Hay (‘You Can Heal Your Life’)

“Life is ever changing. There is no beginning and no end, only a constant cycling and recycling of substance and experience. Life is never stuck or static or stale, for each moment is ever new and fresh. Every ending is a new point of beginning. ”

—‘Heart Thoughts’ by Louise L.Hay

“Ask for what you want. Believe that you deserve it, and then allow Life to give it to you. Be sure that you’re willing to receive. Life can’t give to you if your hands are closed. Open your mind, open your heart, and open your arms. Life loves you and only wants to give you the best.”

—

“As I love and accept myself exactly as I am, right here and right now with all my so-called flaws and imperfections, I find it easier to accept others in the same way. As I open my consciousness to tap into unconditional love, I connect with new levels of spiritual power. I see a blanket of benevolence covering the planet, helping to transform Earth’s consciousness from fear to love.”

—Louise L. Hay

“You are not here to please other people or to live your lives their way. You can only live it your own way and walk your own pathway. You have come to fulfill yourself and express love on the deepest level. You are here to learn and grow. ”

—Louise L. Hay

"I listen with love to my body's messages."

THE HAIR represents strength. When we are tense and afraid, we often create those bands of steel that originate in the shoulder muscles and come up over the top of the head and sometimes even down around the eyes. The hair shaft grows up through the hair follicle. When there is a lot of tension in the scalp, the hair shaft can be squeezed so tightly that the hair can no longer breathe, and it dies and falls out. If this tension is continued, and the scalp is not relaxed, then the follicle remains so tight that the new hair cannot grow through. The result is baldness. 

Tensions is not being strong. Tension is weakness. Being relaxed and centred and peaceful is really being strong and secure. It would be good for us to relax our bodies more, and many of us need to relax our scalps too. 

Try it now. Tell your scalp to relax, and feel if there is a difference. If you notice that your scalp visibly relaxes, then I would suggest you do this exercise often.

—Louise L. Hay, ‘You Can Heal Your Life.’

“What do you think about me has nothing to do with me. It has only to do with you.”

—Louise L. Hay

Changing your thinking will change your life

myyogaon.com

I change my life when I change my thinking. I am Light. I am Spirit. I am a wonderful, capable being. And it is time for me to acknowledge that I create my own reality with my thoughts. If I want to change my reality, then it is time for me to change my mind. – Louise L. Hay

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