“Sometimes letting go is an act of far greater power than defending or hanging on.”

—Eckhart Tolle, A New Earth

“Moving on is when you think about him and don’t punish yourself for it, when he begins to evoke more of a scientific response than an emotional one, like “This is a 6’0” blonde-haired person who exists,” and not “This is a person I wish I’d never met; this is a person who has made me less of one.” Moving on is not to destroy or to combust or to set ablaze, it is simply to move, to advance through space and time, to leave behind the familiar dull of heartbreak for the unknown, the new, the strange.”

—Stephanie Georgopulos

“I want to let go. I want to walk away from what we had and make every day a conscious step towards something more positive, something where I don’t factor someone into my life who no longer cares about me. I want to be brave in a way I always used to be, but haven’t been for some time. I want to return to the me who laughs at jokes the loudest and is always up to try something new. I miss her, and at times have almost forgotten who she is. Part of me believes that the moment I truly let you go will be the moment I get her back.”

—Chelsea Fagan

“Of course, you never really forget anyone, but you certainly release them. You stop allowing their history to have any meaning for you today. You let them change their haircut, let them move, let them fall in love again. And when you see this person you have let go, you realize that there is no reason to be sad. The person you knew exists somewhere, but you are separated by too much time to reach them again.”

How We Let People Go, Chelsea Fagan 

“A lot of us spend our time stuck in regret, wishing our lives had turned out differently, and beating ourselves up for the decisions that have led us to this place. We feel cheated out of a life that could have been something better. We feel angry and sad and disappointed. And most of all, we feel stuck. In these moments, it’s easy to focus on all of the things that have gone wrong. It’s easy to focus on the loss and the heartbreak and the pain, but it’s also important to remember all of the things that have gone right. It’s important to remember all of the positive experiences and friendships and growth and laughter you’ve gained — things you would have never taken part in, lessons you would have never learned, and people you would have never met had you not veered off the desired path. The truth is that every time you thought you were missing out on something important, you were given the opportunity to experience something valuable in its own right. Every time life’s obstacles rejected you from something good, you were being redirected to something, or someone, equally wonderful. You may not have ended up where you intended to go, but trust, for once, that you have ended up where you need to be. Trust that you are in the right place at the right time. Trust that every experience has something to offer you. Trust that something that feels like a curse in the moment can blossom into a blessing. Trust that your life is enough. Trust that you are enough.”

—Daniell Koepke

“In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.”

—Buddha
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