“I don't know" means "NO!" "I don't know" means "I'm too cowardly to tell you the truth because I can't deal with confrontation." "I don't know" means please do the dirty work for me because I don't want to hurt your feelings even more then I already have.”

—It’s Called a Breakup Because It’s Broken

“Starting today, you’re not the kind of woman who settles for broken or hangs onto damaged goods, be it a radio, a pair of shoes, or a relationship. Your life is not a yard sale. It’s time to get rid of all the broken stuff that you’ve been lugging around for days, months, or maybe even years.” — It’s Called A Breakup Because It’s Broken ”

—

“Anyone who assesses you or your relationship as disposable is not worthy of your time or your tears.”

—Greg Behrendt

“The one who dumped you has had a huge head start on the healing. However long he entertained ending the relationship is also how long he's been emotionally extracting himself from you. He was either partially or totally over it before you even knew it was going down. You weren't in the same relationship; that should answer all your questions.”

—It’s Called A Breakup Because It’s Broken by Greg Behrendt

“Being brokenhearted is like having broken ribs. On the outside it looks like nothing's wrong, but every breath hurts.”

—Amiira Ruotola-Behrendt

“No matter how powerful and real your feelings may be for someone, if that person cannot fully and honestly return them and therefore actively love you back, these feelings mean nothing.”

—It’s Called a Breakup Because It’s Broken

“As much as it sucks, you need to force yourself to remember your very worst times together, his most irritating habits and the hard truth that not only can he live without you, but he'd rather.”

—It’s Called a Breakup Because It’s Broken by Greg Behrendt and Amiira Ruotola-Behrendt

“Every moment of pain, weakness, and discomfort puts you in a position to choose how you will react and how you will alleviate your condition. Calling him doesn't make it better, it only pulls you back into the cycle of heartbreak. He is the past. You are the future.”

—It’s Called a Breakup Because It’s Broken

“Revenge is a dish best served HOT! and the best revenge is living well, feeling good about yourself, and projecting those feelings out into the world.”

—Greg Behrendt & Amiira Ruotola-Behrendt.

“Awesome thought: The right guy is out there right now, wondering when he's going meet someone just like you.”

—It’s Called a Breakup Because It’s Broken by Greg Behrendt and Amiira Ruotola-Behrendt

“You can love your friends... you can love your family... you can even love every stray dog or stray drummer that crosses your path. HOWEVER, you have to learn how to love yourself, like yourself, & put yourself first before you will ever find the healthy, loving, and lasting relationship that you've been looking for.”

—It’s Called a Breakup Because it’s Broken

“Even with all the mayonnaise in the world, you can’t make chicken salad out of chicken shit.”

—It’s Called a Breakup Because It’s Broken

"The one who dumped you has had a huge head start on the healing. However long he entertained ending the relationship is also how long he's been emotionally extracting himself from you. He was either partially or totally over it before you even knew it was going down. You weren't in the same relationship; that should answer all your questions."

Gospel.

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