#inspiration、#motivation、#fitness などのタグづけされた投稿をすぐにフォロー

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“People, I have discovered, are layers and layers of secrets. You believe you know them, that you understand them, but their motives are alwys hidden from you, buried in their own hearts. You will never know them - but you decide to trust them.”

—Veronica Roth

“Take it from me: if you hear the past speaking to you, feel it tugging up your back and running its fingers up your spine, the best thing to do - the only thing to do - is run.”

If you’ve been lifting seriously for more than a few months, then you are able to move weights with ease that once would not have budged.  If you’ve been training for more than a year, then you are lifting weights that once would literally have crushed you.  Through strength of will and consistency you have made yourself stronger, have demonstrated an ability to harness your energy and use it to bring about real change.  You are a microcosm of the power of life and a wonder to behold.

“Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.”

—Bruce Lee
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