Egg White Omelet Recipe Post~
I’ve always wanted to do one of these. So…
I just made a single omelet~
Cut the bacon up with scissors prior to frying.
So much fucking fat. Omg drain that shit.
I only like bacon when it’s super crispy and nearly burnt. And dry as fuck.
Two egg whites whisked with salt and pepper; normally I like to beat them in an electric mixer until stiff peaks are formed. But, I didn’t feel like it. I tried something new, and added a dollop of sour cream for extra… creaminess~
Avocado, roma tomato and cheddar/jack cheese. I used half of a tomato in the omelet and snacked on the other half~
I should have whisked the egg whites for a longer period of time; I always use cooking spray for eggs and whatnot.
It always freaks me out how quickly egg whites cook.
Broke it in one spot. I was really fucking pissed.
Plated and drenched in tabasco. It was fucking delicious.
Day 4: Morning!
Breakfast was rushed and way earlier than I prefer. Who’s hungry at 7am?! Not me. I’m in the office today, so had to prepare meals 2 (satsuma, almonds) and 3 (tuna salad + green tea banana smoothie) in advance.
Meal 1: 1/2 cup egg whites, 2 mushrooms, 1/2 cup spinach, 2 tomoatoes, half spring onion, TBS Extra Virgin Olive Oil, salt.
One good thing about being in the office- good quality coffe!
Breakfast :D
Spinach Egg White Omelet
- Four Egg Whites (100 Calories)
- One cup Baby Spinach (10 Calories)
- One cup Shredded Pepper Jack Cheese (100 Calories)
- One Tablespoon Bacon crumbles (25 Calories)
- Salt and Pepper
YUMMMMMMM! :D I discovered this lovely recepie just mixing random ingredients together. &&& It’s ONLY 235 Calories.
Two Thumbs Up for eating healthy! :)
