Tumblr is where tens of millions of creative people around the world share and follow the things they love.Sign up to find more cool stuff to follow
Egg White Omelet Recipe Post~
I’ve always wanted to do one of these. So…
I just made a single omelet~
Cut the bacon up with scissors prior to frying.
So much fucking fat. Omg drain that shit.
I only like bacon when it’s super crispy and nearly burnt. And dry as fuck.
Two egg whites whisked with salt and pepper; normally I like to beat them in an electric mixer until stiff peaks are formed. But, I didn’t feel like it. I tried something new, and added a dollop of sour cream for extra… creaminess~
Avocado, roma tomato and cheddar/jack cheese. I used half of a tomato in the omelet and snacked on the other half~
I should have whisked the egg whites for a longer period of time; I always use cooking spray for eggs and whatnot.
It always freaks me out how quickly egg whites cook.
Broke it in one spot. I was really fucking pissed.
Plated and drenched in tabasco. It was fucking delicious.
Day 4: Morning!
Breakfast was rushed and way earlier than I prefer. Who’s hungry at 7am?! Not me. I’m in the office today, so had to prepare meals 2 (satsuma, almonds) and 3 (tuna salad + green tea banana smoothie) in advance.
Meal 1: 1/2 cup egg whites, 2 mushrooms, 1/2 cup spinach, 2 tomoatoes, half spring onion, TBS Extra Virgin Olive Oil, salt.
One good thing about being in the office- good quality coffe!
Spinach Egg White Omelet
- Four Egg Whites (100 Calories)
- One cup Baby Spinach (10 Calories)
- One cup Shredded Pepper Jack Cheese (100 Calories)
- One Tablespoon Bacon crumbles (25 Calories)
- Salt and Pepper
YUMMMMMMM! :D I discovered this lovely recepie just mixing random ingredients together. &&& It’s ONLY 235 Calories.
Two Thumbs Up for eating healthy! :)