Follow posts tagged #eating disorder recovery, #ed recovery, and #intake in seconds.

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“The problem is that you don’t just choose recovery. You have to keep choosing recovery, over and over and over again. You have to make that choice 5-6 times each day. You have to make that choice even when you really don’t want to. It’s not a single choice, and it’s not easy.”

—Carrie’s Blog Post

friendly reminder that no one cares about your body as much as you do~ [so stop obsessing] (✿◠‿◠) (◉‿◉✿)(ﾉ◕ヮ◕)ﾉ*:･ﾟ✧

Full does not mean fat. Full does not mean fat. Full does not mean fat. Full does not mean fat. Full does not mean fat. Full does not mean fat. Full does not mean fat. Full does not mean fat. Full does not mean fat. Full does not mean fat. Full does not mean fat. Full does not mean fat.

friendly reminder that your body is a small aspect of your whole being and that you are comprised of so much more than how you look in the mirror~(✿◠‿◠) (◉‿◉✿)(ﾉ◕ヮ◕)ﾉ

just a friendly reminder as you’re taking your finals

you need to eat more

your brain needs food to function too

so while you’re working harder to finish up the schoolyear, don’t feel bad or even surprised if you’re snacking more than usual! you need it!

every meal and snack i eat brings me closer to:

  • happiness
  • freedom
  • self-love
  • self-confidence
  • meaningful connections with others
  • health
  • life

Trying to prepare your own meals on a bad day

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Self-love and Body Positivity Exercises

letsgetpositive.tumblr.com

A great site for (re-)discovering body positivity.

- Grace

Wise words from my doctor:

“What you eat isn’t important as long as your head is right. Sort your head out and the food and your body will sort themselves out.”

Walking by the checkout and seeing all the tabloids/bikini body/weightloss stories

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When a non-disordered person visits you in inpatient

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I just want you all to know that no matter how hard it gets,

No matter how much you want to cry or scream or give up,

No matter how many times you do cry or scream or give up,

There are people out here who will pick you right back up if you need us to.

And remember;

No matter how many times those voices say you are weak for trying to leave them behind,

You get stronger every time you ignore them. You are a fighter, and you will win.

note to self: even if i’m uncomfortable, anxious or overwhelmed that does not justify any destructive behaviors i put my body through.

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