•do not make jokes about eating disorders

•do not comment on the calorie content of someones food

•do not comment on how much someone eats

•do not joke about someones weight

•do not talk proudly about starving yourself

Your silly little comments and attempts to be funny can offend someone that’s suffering or trigger a problem that wasnt previously there.

some of the ridiculous things which make me unreasonably anxious and nervous:

- Answering the phone

- Looking people in the eye

- Going to a shop counter to make a purchase

- Eating in front of people

- Looking in the mirror in a public place

- Entering a busy room alone

- Talking in front of people

- Public transport

- Having my photo taken