some of the ridiculous things which make me unreasonably anxious and nervous:

- Answering the phone

- Looking people in the eye

- Going to a shop counter to make a purchase

- Eating in front of people

- Looking in the mirror in a public place

- Entering a busy room alone

- Talking in front of people

- Public transport

- Having my photo taken

Anxiety Disorder Feeding Time

image

image

image

image

image

If I don’t talk to you, it doesn’t mean I don’t want to talk to you. It means talking to you causes me a lot of anxiety, and so I avoid the issue until it becomes awkward and causes me even more anxiety. It’s definitely not because I don’t like you.

The worst pain is not being able to escape from yourself.

“I’m totally an anxious mess all the time. There’s a constant dialogue going on in my brain, and it’s just reminding me of all the failures that I have had, and all of the things I need to do, and all of the things I’m not doing good enough”

—Aubrey Plaza

“just stop being scared”

oh god what happened

my anxiety

it’s cured

thank you for that advice

Loading more posts...