People who don’t get anxiety or panic attacks are so damn lucky though and they just take it for granted

  • me: i want to talk to my teacher and get help on my math
  • anxiety: nope, not gonna happen
  • me: im gonna finally try to be happy
  • anxiety: nope you deserve to be miserable
  • me: i want to talk to other people besides my 4 friends
  • anxiety: no. they wont like you
  • me: everythings going to be ok
  • anxiety: nope, nothing is going to be ok cause your a loser, and ugly and no one likes you.
  • me: ok.

everyone experiences some anxiety every now and then but my anxiety is like a ball and chain, wrapped tightly around the legs of my life.

that feeling right after an anxiety attack where you’re just drained and you don’t want to move or feel anything you just want someone to come over and hold you and tell you everything’s okay which is probably never gonna happen

“Anhedonia- The loss of interest and enjoyment in all activities that you once liked. The feeling of not caring anymore”

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