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“Anger corrupts one’s faith and one’s religion.”

—Prophet Muhammad (saw)

20 things i've learned about listening from a court-ordered anger management handbook

A few months ago, two wise friends told me, separately, in a nice-ish way, that I’m a very reactive person and maybe I should work on this. 

I did a mental scroll of issues I’ve had with people in the past decade and realized that—with every problem I’ve had, ever—my hot-headedness has played a role. (Sorry, all my ex-boyfriends!) 

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